Want to see any vegan recipes on Thrifty Lesley? Here they all are

Christmas Coronation Sandwich

Frozen Pea Soup

Spinach Dumplings with Spicy Tomato Sauce

Kounoupithi Yiahni or Tomato Stewed Cauliflower. A traditional Greek food

Lentil Soup, my go to lunch time soup

Beetroot Ragu Lasagna

BBQ Sauce, it's vegan too

Chicken and mango salad

Sweet corn fritters

Sweet Potato & Red Lentil Soup

Vegan Couscous Salad

Caramelised Onions

Peperonata

Oaty Apple Crumble, swap the topping for just oats or breadcrumbs

Punjabi Cabbage

Chocolate Muffins. Quick, easy, great for packups and very cheap

Broccoli and Lentil Soup

Raisin Pancakes

Home Made Christmas Hampers

Fresh Ginger Tea

Homemade, fresh lime simple syrup

Raisin Biscuits

Simple Vegan Red Lentil Tomato Dahl

Salted Cashew Vegan Couscous Salad - warm or cold

Carrot Jam

Curried Pumpkin and Coconut Soup

Carrot & Sultana Loaf

Oaty Biscuits. Delicious, very versatile and totally irresistible!

Falafel with carrot salad

Vegan Broccoli Pesto

Chickpea Crumble

Chole Masala & Nan

Apricot jam. Fresh and wonderful, and better than even the poshest versions you can buy!

Spiced lentil balls

Need some ideas for Veganuary?

Christmas leftovers - part 4. Chestnut Soup; Fruit Crumble Toppings; Mixed Nut Butter; Turkey Zombie Burgers

Home made popcorn, less than half the price of shop bought

Chocolate Fudge Cake, made with / out eggs

Peanut Butter Noodles. Add chicken or fish, or keep it vegan

Pancakes and not quite 101 ideas, sweet and savoury to fill them

Hazelnut Butter Vegetable Bake - GF, DF & Vegan

Butternut Squash, Ginger & Coconut Soup - GF, NF, DF & Vegan

Panzanella with lovely sun ripened tomatoes.

A Vegan Vegetable Bake - Celery, Swede & Chickpea

Home made honey smoked walnut butter. Easy, cheap, versatile and super delicious

Tomato & Almond Patè

Vegetable Fritters

A Month of Low Syn Budget Meals. Breakfast, Lunch, Dinner, the lot

Vegan Savoury Loaf Cake

Something different to do as side dishes with everyday vegetables

Lentil Pate

Vegan Valentine Meal

Another Trio of Vegetable Hummus - Beetroot, Parsnip and Swede

A Trio of Vegetable Hummus

Lentil ragu with spaghetti

Sugar Free Chocolate, Cranberry and Walnut Tea Bread

Spiced Broccoli Soup. Delicious with tomato scone or herb bread

Vegetarian Christmas Meal Plan - Vegan Walnut and Chestnut Crumble

Vegetarian Christmas - Spiced Pot au Chocolat with a Spiced Biscuit

Jacket Potato Fillings

More uses for your wonderful home made jam

Green lentil, mushroom, raisin and cucumber salad, with a brinjal pickle and yoghurt dressing

Maple Syrup, Toasted Almond & Cranberry Granola

Basics ....... How To Make Soup

Lentil nut loaf vegan, versatile & rather delicious

Lettuce Soup. Perfect to use up that half bag of salad leaves

Vegetable and hummus pie

A wonderful winter chutney, Cranberry, orange and ginger

Things You May Never Need To Buy Again - Hummus

Things You May Never Need To Buy Again - Pasta Sauce

Tomato & Chive Soda Bread

Gajar Matar. Everyday vegetables wearing a sari

Something I've been making for decades - Sweet Bean Curry

Bean and Quinoa, Lemon and Herb Salad

Stuffed potato cakes

OMG! These are AMAZING! Gingery soy sharp apples

Cipolline in Agrodolce (Onions in Sweet and Sour Sauce)

Practically free soup using old veg and peelings stock

Got too many runner beans? This lovely pesto will use up loads!

Walnut 'Nutella' and wheat bisks bites. These are so good they're dangerous!

30+ different flavours for baked bean hummus / paté, a LCHF recipe, or fat free!

Using up bits and pieces of fruit to make a lovely fresh Summer Berry jam

The easiest sundried tomatoes in olive oil - ever! And use them in instant tomato pan fried focaccia

Lots of different things you can make, all using Magic Dough kept in the fridge

How to make a cake with just 3 ingredients, or maybe even 2! For when the SHTF?

Crispy Lemon Skin and refurbished pots

I've found a new favourite thing!

Barley Salad, 59p. Versatile, delicious and very easy to make

Things you may never need to buy again - mustard

A delicious Sag Aloo that really hits the spot.

Gorgeous Granola Breakfast Bars. Super simple to make

Rocket, watercress, basil and sunflower seed pesto. Nut and gluten free

Sage, lemon and pumpkin seed pesto £2.99 for a huge jar

Mixed vegetable dauphinoise for dinner, 47p

A sparkling water wholemeal loaf

Freeze dried fruit and vegetables. Tasty? Economical? Desirable?

Tomato flavoured sparkling water rolls

Simple mushrooms on toast. A super simple plate of loveliness for any time of day

Fiery Potatoes, spicy and delicious

Savoury flapjacks, fragrant with rosemary, caramelised onions and sweet chilli, 15p

Meal plan 10 - Pea fritters and chips, vegan

Vegan 5:2 Tom Yum with shredded cabbage, 43p

Green Tomato Curry, vegan and using up LOADS of what I have

Herby Scones, 2p a scone - Meal Plan 10

Cheese and Ham Toastie/ mushroom and garlic / sultana and cream cheese etc etc

Now we're talking! An extremely yummy quinoa burger version, and some raspberry muffins

No Power Meal Plan - Couscous Salad 50p a serving

Vegan bean and spicy katjan sauce sandwich paste, 12p a sandwich, LOADS of variations

Spinach & Coconut Dahl

Individual lunchtime pies, a bargainous 20p each. Won't get these in Greggs 🙂

Meal Plan 4 - Butter Beans with Sauted Mixed Veg, 38p

Crocus and nearly meal plan 8 soup

Meal Plan 8 - peanut butter and coconut pancakes with sweet chilli, 15p

Food vouchers and Meal Plan 8, Lentils, chilli and coconut with salad

Christmas Meal Plan - super simple mixed veg soup, with fresh crusty roll, 18p

Muscovado and mixed fruit pudding, with double cream, 32p

20p lunch, 19p vanilla pods and extremely cheap vanilla & cinnamon extract

Percy Pumpkin Soup, version 2, 15p a portion, and top quality singing for the price of an internet connection

Raw Carrot, Apple and Cashew soup, with a Walnut Loaf & butter, 65p per serving. Plus how to stay on budget for the day

10,000 steps and gooseberry crumble

Fresh tomato soup, 10p homegrown, 18p using tinned

Another CFR recipe, walnut & seed butter
Butter bean, pepper and carrot salad, with a lemon juice and coconut dressing, 84p
A garden visit, youth re-visited and salady musings on the bus

Spring green breakfast pancakes and really good tortillas
Lentil Dumplings, with Tomato Sauce, 20-30p a serving, + green vegetable

Pancakes, with lemon and sugar, the classic, and SUPER cheap!

Muffins made with mincemeat and oats

Avocado, Tomato & Orange Salad, 62p

Dahl Sambar 31p a portion, diet ideas, progress today & other kitchen happenings
Christmas Pie at the WI, not a 50p one!
Lemon Dahl from 18p to 24p depending on if you use value or basmati rice
Coconut Dahl, from 17p to 23p a portion depending on if you use value or basmati rice

Toasted Nan & Dahl, 38p a portion

Potato and Onion Layer

Apple and Spice Muffins, using no egg and my apples, 4p each, 9p if you buy the apples
Herb Bread, 6p a serving
Gigantes Plaki and pitta

Spiced Parsnip Soup 17p a serving. Serve with tomato scone or herb bread

Butter Bean and Vegetable Curry

Granola, 8p a serving, 14p including the milk

Piccallili - around 84p a jar

Jammy Flapjack. This vegan oat bar can be savoury too

Cauliflower and chick pea soup with little dumplings

Tomato Scones

Carrot Hummus, creamy with tahini

Olive Drop Scones, Crispy Fried Onions & Carrot Ribbon Salad

Vegetable Stir Fry, 51p a serving

Ginger Toast with Banana for breakfast today

Croutons

Cinnamon Toast for breakfast, 4p a slice

Cauliflower Leaves Pesto

Courgette Pasta

Spicy Cabbage, Lentils & Nan
Vegetable Casserole & Dumplings

Carrot & Lentil Soup - 20p a serving, Meal Plan 1

Hummus & Grated Carrot Sandwich
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