Meal Plans For 2 People

Meal Plan One - red lentils, chick peas and bacon

Meal Plan Two - salted cashews, black olives and soft cheese

Meal Plan 3 - chorizo, chick peas and dried mash

Meal Plan 4 - butter beans, oats and parsnips

Week Seven Meal Planner – minced beef, bacon, red lentils

Meal Plan 8 - a whole chicken, peanut butter and creamed coconut

Week Nine Meal Planner – tuna, ham and cheese

Meal Plan 10 – based on sausages, sardines and soft cheese

Week Eleven Meal Planner - chicken, bacon, vegetables

No Power Meal Plan - muesli, kidney beans and hotdogs

Meal Plans For 4 People

Week Twelve Meal Planner – chicken, bacon, sausage, vegetables

Meal Plan Thirteen from the Tonight programme on ITV - Roast chicken, burgers and curry

Meal Plan 14 - 7 days for two adults and two x 15 year olds - chicken, cheese and bacon

Meal Plans For One

Meal Plan 5 - Brie, chicken and eggs

Meal Plan 6 - Oats, pepperoni and eggs

Living Below The Line 2014 - £5 for 5 days. Updated June 2024, now costs £7.58

Christmas Meal Plans

Vegetarian Christmas

Christmas Week Food. Lots of festive flavours & not many £££'s

Eating during the festive week at £1.30'ish per person per day

A three course Christmas lunch for 6 people for £10

Valentines Meal Plans

3 Course Celebration Menu's to enjoy with your best beloved for Less Than A Quid Each!

Vegan Valentine Meal

Valentine's Day on a Budget

Valentines Day vegetarian menu

Stunning 3 Course Valentines Day Dinner, £1.84 a head

Easter Meal Plan

Other Sites I Love

Pat Parker’s website	Recipes from Delia Smith’s Frugal Food book