Ginger Toast with Banana for breakfast today, 22p
2 slices of bread
Half a tsp of veg oil on each side of each slice
A good sprinkle of ground ginger on each side of each slice
A medium banana, 14p on average
Toast the bread on both sides and sandwich together with the banana which has been squashed a little with a fork. Eat while hot with a nice cup of tea and you are set up for the day.
I’ve got this tagged as a breakfast, but quite honestly, I could eat this any time of day. Next experiment will be to add a smear of peanut butter (pb and banana sandwiches are a favourite!). Other spices will work of course, as in the Cinnamon Toast recipe. A blob of jam would work well, Approved Foods has some Blueberry jam on offer at the moment, that would be delish.
Take care of your family and your budget
Before putting together the meal planners, Lesley surveyed what was needed. Of the existing 14 budget meal plans, most are cheap meals for 2 people so can be sized up or down. Others are cheap family meals for 4 people, or meals for one