Aldi bargains (1) Peperonata, 53p
For two people you will need
2 peppers, any colour, Aldi 3 for 89p, 59p
Tin value tomatoes, 34p
A biggish onion, 5p
200g value rice, 40p/kg, 8p
£1.06 in total, 53p a portion
Slice the onion and peppers. Sauté the onion in a little oil until transparent. Add the peppers and fry gently until the peppers are cooked. You can cover them to keep the moisture in.
Add the tomatoes and season to taste.
Serve with the cooked rice.
If you are feeding 4 people, you could use just the one pack of 3 peppers and an extra onion. Or if you want the extra 2 peppers of course, buy two packs.
Peperonata goes well with noodles, or as a jacket potato topping, or with couscous, or hot, buttery mash and maybe a green vegetable or crispy salad dressed with vinaigrette, or works very well as a pancake filling, with or without cheese on top.
It can be used as a side dish with hot or cold chicken, or any other meat dish. It would go beautifully with Onion Tart, or most quiches.
Or it could be used as part of a trio for a vegetarian plate. So, say with bubble & squeak and lemon dahl
The extension rendering
And sort of showing part of the roof
This is the chilli I put in the greenhouse, in the hope that an insect or two would find it to fertilise the flowers. If you look carefully, you can see that at least one flower was fertilised as there is an embryo chilli
And this is a Daphne, Jacqueline Postill. It has been flowering away for the last few weeks. The flowers are quite small, but the fragrance can fill the garden on a warm day. Every time I go past, I make sure to give it a good old sniff
Take care of your family and your budget
Before putting together the meal planners, Lesley surveyed what was needed. Of the existing 14 meal plans, most are for 2 people so can be sized up or down. Others are for 1, or 4 people