Cinnamon Toast for breakfast, 4p a slice

This was breakfast this morning, Cinnamon Toast, 4p a slice, very scrummy (we won’t mention the Nespresso coffee I had with it – sshhh!). I have been thinking about breakfasts, and Cinnamon Toast sprang to mind. Decided to try it without any egg.

This was breakfast this morning, Cinnamon Toast, 4p a slice, very scrummy (we won’t mention the Nespresso coffee I had with it – sshhh!). I have been thinking about breakfasts, and Cinnamon Toast sprang to mind. Decided to try it without any egg

Cinnamon Toast

This was really delicious, I am going to try it with other spices. Ginger, Mixed Spice, Nutmeg – yum yum 🙂 .

When I make a meal plan for Thrifty Lesley, I budget a fluid 20p for breakfast and lunch, 50p for dinner, 10p for a cakey thing on the £1 a day, so if you have this for breakfast, options open up. A 2nd slice! or an extra 16p somewhere else during the day, a more expensive dinner perhaps, or pop the extra few pence in a jar to save up for some kind of treat. A new nail varnish or lipstick, or a pint down the pub.

This is from Meal Plan 2, a complete 7 day plan for 2 adults. Contains 3 meals a day, plus snacks , all recipes and a shopping list

 

cinnamon toast

Cinnamon Toast for breakfast

This was breakfast this morning, Cinnamon Toast, 4p a slice, very scrummy (we won’t mention the Nespresso coffee I had with it – sshhh!). I have been thinking about breakfasts, and Cinnamon Toast sprang to mind. Decided to try it without any egg.
0 from 0 votes
Prep Time: 1 min
Cook Time: 3 mins
Total Time: 4 mins
Course: Breakfast
Keyword: budget meals, cheap, easy, savoury, vegan, vegetarian
Dietary Requirements: Dairy Free, Nut Free, Vegan, Vegetarian
Servings: 1
Cost per portion 4p
Calories: 135kcal
Author: Thrifty Lesley
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Ingredients

  • 1 slice bread 47p loaf, assume 22 slices 2p
  • 2 tsps veg oil £1.25/litre 1p
  • pinch cinnamon each side Asda TRS 49p/100g 0.5p
  • tsp sugar 88p/kg 0.5p

Instructions

  • so I sprinkled a tsp of oil on each side of a slice of bread and rubbed
    it in. Then sprinkled on half a tsp of sugar and a generous pinch
    cinnamon and pressed it in, flipped over the bread and repeated the
    oil/sugar/cinnamon.
  • Then I put the slice in the toaster and toasted it for 2 minutes. It
    smelled divine, but I decided it could do with a bit more, so gave it
    another minute. Just right, crispy on the outside, soft on the inside.
    Wanted another one!

Nutrition

Nutrition Facts
Cinnamon Toast for breakfast
Amount Per Serving
Calories 135 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 7g44%
Sodium 123mg5%
Carbohydrates 12g4%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Calcium 65mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThriftyLesley or tag #ThriftyLesley !

 

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1 Comments

1 Comment

  1. Tracey and Lesley Hibbett

    Definately sounds yummy and good on price to. Lovely!

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  1. Week Two Meal Plan, 7 Days of meals for 2, total cost £12.70 | Thrifty Lesley - 1 person, 1 day, £1Thrifty Lesley – 1 person, 1 day, £1 - […] 1 Breakfast. 2 slices of Cinnamon ToastIf you have bought Mixed Spice, use that here. Lunch. Lentil Soup &…

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