Very, very variable oaty biscuit recipe, much, much too moreish
Meal Plan 1
These falafel are pan fried and served with a super simple salad of carrot and peanuts. Add different spices to ring the changes
A delicious marmalade sponge that can be baked in the oven, microwaved or steamed. Great after Sunday lunch!
I love this soup, it is my go to for a soup for lunch. I usually add a tsp of ginger paste from a jar, a tsp of garlic paste, and a tsp of turmeric to give it a lovely spicy kick, and at 16p a serving, you can have a big bowl.
Simple little fritters, very quick and easy, and just 30p a serving. Change it up by using the peas as the fritter and the corn as the side
Raisins in a sandwich and pan fried? Ooh, yum! Yes please. A super simple anytime snack
a delicious vegan crumble to serve 2 and only 52p a serving, part of a 7 day meal plan to eat on £1 a day
A lovely, slicing, easy to make fruit loaf. Use any dried fruit you have. Cuts into 12 slices at 8p a slice
I love this recipe, chickpeas in a tomato sauce. It can be spiced in any way you like, with whatever you have, and served with fresh cooked, fluffy nan
Delicious little patties with crispy bacon and ketchup. Or could be eaten cold in a lunch box, or use the same ingredients to make a soup
This recipe is one of those extremely variable ones. You can bake this as a pie, or steam it as a pudding and change the filling in a great many ways. This version costs just 32p a serving, including all sides
Week One Meal Plan £14 for 2, a week of extremely cheap meals, updated for 2018 prices