This Coronation chicken jacket potato recipe is part of a plan, starting the week with a whole poached chicken, to stretch a medium chicken to last a family of four all week. Twenty eight portions!
Dinners
Red cabbage and Chicken Waldorf Salad
An easy and adaptable salad using the classic flavours of a Waldorf using meat from a whole poached chicken that could last a family all week
Peperonata
Peperonata is one of those things that we have pretty often. It is a pepper and onion stew that goes with many things, can be used as a main dish or as a side.
Mixed Vegetable Roulade
A vegetarian recipe using cauliflower stalks and pumpkin. Shredded lettuce and egg mayonnaise combine to create a creamy filling wrapped in a savoury sponge.
Punjabi Cabbage
This is vegan and gluten free recipe is a Punjabi recipe, packed full of vegetables, pulses and spices. Make it hot if you like things that way. Personally, I like a lot of spice and hardly any heat
Chicken with butternut squash and pesto tart
An easy and adaptable tart using puff pastry. Topped with pesto, butternut squash and chicken. Good cold the next day too as a packed lunch
How to poach a chicken and make it last the family a whole week
Why poach a chicken? Two main reasons. Poaching means that your chicken meat will be beautifully moist, much more so than a roasted one, and with little effort on your behalf. And secondly, much less fuel is used to cook it, and little heat is generated, relevant if you are doing this in a kitchen in the summer.
How to stretch a chicken to last the whole week
How to stretch a chicken to feed the family for the whole week with 7 different budget stretching chicken recipes
Chicken and Chorizo Casserole
A very tasty casserole that doesn’t take very long to make. Freezes and reheats beautifully too.
Sicilian Spaghetti Recipe with chicken, olives, sun-dried tomatoes, raisins and almonds
A quick and simple chicken spaghetti recipe using Sicilian flavours, from the series How To Poach A Chicken. This series takes a medium chicken and makes family meals from it for 7 days.
Brown Rice Chicken Salad
This tasty salad is made using brown rice for fibre, that’s been cooked in chicken stock, for extra flavour. Quick and easy to make, you don’t need to put the oven on when its baking hot and you just want some dinner.
Filling from the brown rice and those lovely vegetables, it’s less than 400 calories too! Inexpensive too to help those purses and wallets.
Chicken and Mushroom Crumble
This gorgeous crumble has a nutty, seedy, oaty topping and a creamy, chicken and mushroom base. It will freeze very well, either cooked or uncooked. Lovely to have a home made ready meal in the freezer that just needs to be defrosted.