Very, very variable oaty biscuit recipe, much, much too moreish
Oaty Biscuits. Delicious, very versatile and totally irresistible!
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Meal Plan 7
Learn about Meal Plan 7 on our blog
Meal Plan 7 – Scone Based Pizza, 23p a portion
I based this on a recipe I devised whilst doing the LBLUK challenge earlier this year. The picture comes from then, and I apologise for the blocky image it is! 50g soft cheese, Asda Smart Price (SP) 200g/88p, 22p50g bacon, Asda SP 500g/75p, 8p200g onion, Asda SP...
Meal Plan 7 – Lasagna, 62p a serving, 31p if you stretch it to 4
This recipe uses the third, and last, portion of the ragu made earlier. The picture shows my portion, which is a quarter of the finished dish, not a half. One third of the ragu mix £1.02400ml skimmed milk, 2.27 litres/£1, 18p100g + 50g flour, 45p/1.5kg, 5p Total cost...
Meal Plan 7 – casserole of bacon, veg, toms & soft cheese, 45p a serving
This is a dinner on Meal Plan 7, served on Day 4. 100g bacon, 75p/500g, 15p100g onion, £1.08/2kg, 5p100g carrots, £1.18/2kg, 6p100g white cabbage, 52p/900g, 6phalf a tin of tomatoes, 31p/tin, 16p90g red lentils, 20p/100g, 18p50g soft cheese, 88p/200g, 22ptblsp oil,...
Meal Plan 7 – Mixed Veg Soup with Bacon, 22p a portion
This is a lunchtime soup used on 2 days on Meal Plan 7. 100g onion, chopped, Asda, 2kg/£1.08, 5p100g white cabbage, Asda, 6p/100g, 6p100g carrots, Asda, 2kg/£1.18, 6p50g spaghetti, value 20p/500g, 2p50g red lentils, 20p/100g, 10p100g bacon, Asda 75p/500g, 15p makes 2...
Meal Plan 7 – Lentil & Veg Soup, 15p a portion
A good useful everyday soup
Meal plan 7 – spaghetti bolognese, 55p a portion
Today, we are using another third of the ragu mixture you made earlier, plus some spaghetti to make a fast, easy and delicious dinner. one third of ragu mixture £1.02200g spaghetti, value 20p/500g, 8pTotal of £1.10, 55p a portion, makes 2 portions Boil the spaghetti...
Meal Plan 7 – Cottage pie, 58p a portion
Using one third of the ragu mixture, place in an ovenproof dish. Make up half the pack of dried mashed potato following the instructions on the packet, adding a knob of butter if you have any. One third of ragu mix, £1.02Half a packet of dried potato, Asda 28p,...
Meal plan 7 – Beef Ragu for 3 different dishes
Make 1 big ragu and you can make a cottage pie, a lasagna and spaghetti bolognese with it
Lentil Dumplings, with Tomato Sauce, 20-30p a serving, + green vegetable
This recipe is by request. It is from my recent LBL week. On the first day I had planned Lentil dumplings with tomato sauce. I have added more flavourings here than I had available on LBL! I had allocated 100g of flour and 100g lentils, but that was far far too much...
Oaty Apple Crumble, use foraged fruit and it’s even cheaper
Oats are a great addition to any crumble topping. This one is from a 7 day, £1 a day meal plan. Lots of ideas for other flavourings too
Flatbreads, less than 2p each. Versatile and very yummy
Try these with garlic butter on, extraordinarily good, and like yorkshire puddings, a great, cheap filler, before a main event