Gorgeous raisiny pancakes. Use whatever dried fruit you have. Super quick, a great hollow leg filler. Vegan too
Raisin Pancakes
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Meal Plan 7
Learn about Meal Plan 7 on our blog
Oaty Biscuits. Delicious, very versatile and totally irresistible!
Very, very variable oaty biscuit recipe, much, much too moreish
Meal Plan 7 – Scone Based Pizza, 23p a portion
I based this on a recipe I devised whilst doing the LBLUK challenge earlier this year. The picture comes from then, and I apologise for the blocky image it is! 50g soft cheese, Asda Smart Price (SP) 200g/88p, 22p50g bacon, Asda SP 500g/75p, 8p200g onion, Asda SP...
Meal Plan 7 – Lasagna, 62p a serving, 31p if you stretch it to 4
This recipe uses the third, and last, portion of the ragu made earlier. The picture shows my portion, which is a quarter of the finished dish, not a half. One third of the ragu mix £1.02400ml skimmed milk, 2.27 litres/£1, 18p100g + 50g flour, 45p/1.5kg, 5p Total cost...
Meal Plan 7 – casserole of bacon, veg, toms & soft cheese, 45p a serving
This is a dinner on Meal Plan 7, served on Day 4. 100g bacon, 75p/500g, 15p100g onion, £1.08/2kg, 5p100g carrots, £1.18/2kg, 6p100g white cabbage, 52p/900g, 6phalf a tin of tomatoes, 31p/tin, 16p90g red lentils, 20p/100g, 18p50g soft cheese, 88p/200g, 22ptblsp oil,...
Meal Plan 7 – Mixed Veg Soup with Bacon, 22p a portion
This is a lunchtime soup used on 2 days on Meal Plan 7. 100g onion, chopped, Asda, 2kg/£1.08, 5p100g white cabbage, Asda, 6p/100g, 6p100g carrots, Asda, 2kg/£1.18, 6p50g spaghetti, value 20p/500g, 2p50g red lentils, 20p/100g, 10p100g bacon, Asda 75p/500g, 15p makes 2...
Meal Plan 7 – Lentil & Veg Soup, 15p a portion
A good useful everyday soup
Meal plan 7 – spaghetti bolognese, 55p a portion
Today, we are using another third of the ragu mixture you made earlier, plus some spaghetti to make a fast, easy and delicious dinner. one third of ragu mixture £1.02200g spaghetti, value 20p/500g, 8pTotal of £1.10, 55p a portion, makes 2 portions Boil the spaghetti...
Meal Plan 7 – Cottage pie, 58p a portion
Using one third of the ragu mixture, place in an ovenproof dish. Make up half the pack of dried mashed potato following the instructions on the packet, adding a knob of butter if you have any. One third of ragu mix, £1.02Half a packet of dried potato, Asda 28p,...
Meal plan 7 – Beef Ragu for 3 different dishes
Make 1 big ragu and you can make a cottage pie, a lasagna and spaghetti bolognese with it
Lentil Dumplings, with Tomato Sauce, 20-30p a serving, + green vegetable
This recipe is by request. It is from my recent LBL week. On the first day I had planned Lentil dumplings with tomato sauce. I have added more flavourings here than I had available on LBL! I had allocated 100g of flour and 100g lentils, but that was far far too much...
Oaty Apple Crumble, use foraged fruit and it’s even cheaper
Oats are a great addition to any crumble topping. This one is from a 7 day, £1 a day meal plan. Lots of ideas for other flavourings too