Using the leftovers from Meal Plan 1, I squeezed another days eating from them, making the week even cheaper!
Meal Plan 1
For lunch today, I made the smelliest hoummous sandwich I have ever done! I purposely cooked extra chick peas last night so I could make hoummous today. I put the chickpeas in the food processor with a large tblsp of garlic/ginger paste, 2 tblsps of mustard oil...
You could whizz up all the same ingredients into a warming soup instead and take it with you in a flask
A lovely quick and simple soup using frozen garden peas and not a lot else. Use a plant milk to make it vegan
A delicious, quick and simple soup, and only 20p a serving. Many vegetables can be substituted for the carrots, depending on what you have in.
Hummus – currently very popular and much, much cheaper to make than to buy, plus there are lots of flavouring options.
Fruit Scones that are quick and simple to make and just happen to be vegan