This Coronation chicken jacket potato recipe is part of a plan, starting the week with a whole poached chicken, to stretch a medium chicken to last a family of four all week. Twenty eight portions!
Less than 500 calories
Red cabbage and Chicken Waldorf Salad
An easy and adaptable salad using the classic flavours of a Waldorf using meat from a whole poached chicken that could last a family all week
Oaty Apple Crumble, swap the topping for just oats or breadcrumbs
Oats are a great addition to any crumble topping. This one is from a 7 day, £1.22 a day meal plan. Lots of ideas for other flavourings too
Mixed Vegetable Roulade
A vegetarian recipe using cauliflower stalks and pumpkin. Shredded lettuce and egg mayonnaise combine to create a creamy filling wrapped in a savoury sponge.
Punjabi Cabbage
This is vegan and gluten free recipe is a Punjabi recipe, packed full of vegetables, pulses and spices. Make it hot if you like things that way. Personally, I like a lot of spice and hardly any heat
Chicken liver parfait
Chicken liver parfait that’s smooth unctuous and rich. Vary it around the amount of ingredients you have, it’s very accommodating
Weekend Baguette Recipe
Would you like a foolproof baguette recipe? And no kneading either. Crispy on the outside, light and fluffy on the inside, and with a lovely texture that’s chewy and delicious.
Chicken with butternut squash and pesto tart
An easy and adaptable tart using puff pastry. Topped with pesto, butternut squash and chicken. Good cold the next day too as a packed lunch
Sweetcorn Soup
Ideal for lunches at home, or in a flask at work, this super easy sweetcorn soup recipe is nutritious, warming, filling and inexpensive.
Aubergine Ragu – Eggplant Ragu – Melanzane a Funghetto
This is a very simple dish, cooked on the hob, in a single pan. Just aubergine, tomatoes and olive oil, simmered slowly to an unctuous silkiness. Absolutely gorgeous just on its own, hot or room temperature. Stir through pasta, top a jacket potato or use as part of a mezze.
Swede Mash (Rutabaga) with ginger, nutmeg and a little cream
This easy swede mash can be used a side or a main course. Make it vegan by using a vegan cream. Swede mash is a common side dish, but this has fresh ginger, generous nutmeg and chilli to add extra flavour and a touch of creaminess.
It tastes really good and may even convert small (or large!) veggie phobes!
Easy No-Knead Focaccia
This vegan focaccia bread is light and fluffy, with a crunchy outside and you can top it with many different things. It goes with almost everything too! It’s a no-knead recipe, so you just need to stir it all together with a spoon and give it a little squish to amalgamate everything.