A creamy vegetarian soup made with white cabbage and a good stock. Super simple!
Less than 500 calories
A delicious fresh ginger tea. Great for digestion and acid reflux as well as simply a lovely caffeine free option
A versatile couscous salad that can use up all kinds of bits and pieces – add some more protein too if you like
This is just like carrot cake but instead of carrots, orange and sugar, I used parsnips, lemon and maple syrup. Totally worked!
Light and delicious, this easy roulade recipe can be adapted for many different fillings for all the different seasons
Salty olives, creamy cheese and crunchy cucumber encased in granary bread – scrumptious!
The flavour of the sauce is thick and intense with the tomato paste and olives, a strong taste which I really enjoyed
Raisin Biscuits. Fun to make in little shapes, or elegant in thin rounds
Onions are a flavour powerhouse. They are sweet, savoury and pungent all at once. Caramelised onions have all that umami flavour concentrated and are very useful
Wanted to try a couscous salad that I have been doing for a while and see if I could get it sub 50p. Well, it worked out at 71p for the dish in the picture, and there is plenty there for two, so 35p each, billy bargain 🙂
There is a lovely smoky hum from the paprika and a gorgeous texture from the lentils and vegetables, it’s utterly divine.
This barley risotto has a deeply savoury flavour from the stock and a wonderful nuttiness from the barley. It’s very filling and you won’t need much!