by Thrifty Lesley | Jan 22, 2019 | All Recipes, Breakfast, Less than 500 calories, Lunches
A Trio of Vegetable Hummus A Trio of Vegetable Hummus The U3A cookery group met at my place on Tuesday this week. One of the many things we did was a vegetable hummus made from green peas from Izy Hossacks book, The Savvy Cook. It was utterly delicious and has...
by Thrifty Lesley | May 28, 2018 | All Recipes, Dinners, Less than 500 calories, Lunches
Oven Baked Frittata. Takes literally 2 minutes to make, then just bung it in the oven I knocked this up for tea this week. I was looking for something slimming world friendly that involved lots of vegetables and remembered the three bags of mixed veg in the freezer....
by Thrifty Lesley | Oct 22, 2017 | All Recipes, Dinners, Sides
Gajar Matar. Everyday vegetables wearing a sari Many, many years after getting the recipe for the Sweet Bean Curry from my lovely friend, I got this recipe from much the same place. His partner was making this recipe using a book I soon bought, The Food Of India. I...
by Thrifty Lesley | Oct 3, 2017 | All Recipes, Dinners, Less than 500 calories, Sides
Stuffed potato cakes The U3A cookery group came round today. We did 3 recipes this time, including this one, stuffed potato cake. 2 potato cakes is the recommended portion size. It isn’t many calories, but 2 really is enough The recipe uses a potato dough and it has...
by Thrifty Lesley | Oct 30, 2016 | All Recipes, Dinners
Paneer curry, using lovely home made paneer. 34p each and Yummy! Today, we’re talking what to do with that lovely homemade paneer, well, one thing anyway! A delicious paneer curry. I really like this and make it often, usually with shop bought paneer. Maybe not again?...
by Thrifty Lesley | Jul 26, 2016 | All Recipes, Dinners
Mixed vegetable dauphinoise for dinner, 47p I had this mixed vegetable dauphinoise for lunch yesterday and dinner today. I have only recently had dauphinoise at home for the first time, and I tried it because of the high fat diet I’m on – seemed to be a good fit The...
by Thrifty Lesley | May 18, 2016 | All Recipes, Dinners, Less than 500 calories, Stretch A Chicken
Rubber Chicken (7) Fritters Ages ago now, I started a Rubber Chicken feature, conjuring a total of 28 portions from 1 x £4.99 chicken. These fritters are part of that and are the penultimate recipe, still one more to go! Pick all the meat from the chicken carcass,...
by Thrifty Lesley | Mar 29, 2016 | All Recipes, Dinners, Lunches
A kitchen experiment, Pea-Crumb Fritters, 6p Did one of my very favourite things today and had a play in the kitchen and ended up with these pea-crumb fritters. Have been thinking about doing some kind of frittery thing using mushy peas for a while now. Had a little...
by Thrifty Lesley | Jan 3, 2016 | All Recipes, Dinners, Lunches
Use it up meals, Roquefort tart, split pea soup. Soup just 13p Couple of use it ups today, Roquefort tart and split pea soup. Use it up meals, Roquefort tart and split pea soup. I was convinced I had blogged the split pea soup recipe before, but after extensive...
by Thrifty Lesley | Dec 21, 2015 | All Recipes, Lunches
Mixed veg Dahl that turned into Dahl soup Had an experiment that turned out lovely today. I intended to make a Dahl, but it ended up as Dahl soup because I added too much water. There were the stalks and stems from an entire cauliflower in the fridge, and I thought it...
by Thrifty Lesley | Nov 20, 2015 | All Recipes, Dinners, Lunches, Sides
Fishless kedgeree, 64p, or use it as vegetable rice, 25p After the recent report on the need for all of us to reduce the amount of red meat and minimise our intake of processed meat, I have been looking for alternative sources of protein. We didn’t eat massive amounts...
by Thrifty Lesley | Nov 17, 2015 | All Recipes, Dinners, Lunches
Spanish Omelette 46p, we had ours with sweet potato chips and kale crisps Had an old favourite for dinner tonight. It’s another one of those dishes that can be used for all kinds of sundry leftovers. All you need is a tasty mix, that you then pour eggs over and top...
by Thrifty Lesley | Nov 4, 2015 | All Recipes, Dinners
Fish Pie, quite expensive for here at £1.41, but you can still stay on track for £1 a day The fish is obviously the expensive ingredient here, and the thing that we need to search around for to make a healthy fish pie recipe that is delicious and as cheap as we can...
by Thrifty Lesley | Nov 3, 2015 | My Diary
Fish, waste and poverty Had the U3A budget cookery group round this afternoon. We did some mackerel things. I showed how you can make 8 portions of lunches and dinners from a pack of two smoked mackerel fillets, each portion being less than 50p. Each recipe makes 2...
