by Thrifty Lesley | Aug 6, 2022 | All Recipes, Lunches, Round Up Post
School packed lunches – the dreaded chore! Can you feed a hulking teenager for 30p a head? Ideas for school packed lunches – many people with school aged children need them. Packing up a lunch box for children or an adult packed lunch is bad enough. It can...
by Thrifty Lesley | Jul 20, 2022 | All Recipes, Dinners, Stretch A Chicken
Spicy Chicken Pasta Bake – Stretch A Chicken (4) Got a little bit of chicken to use up? Try it in this spicy pasta bake- make it as hot and spicy as you like! How to make Spicy Chicken Pasta Chop the onion and sauté in a little oil until soft. Add garlic,...
by Thrifty Lesley | Jul 17, 2022 | All Recipes, Dinners, Less than 500 calories, Stretch A Chicken
Chicken & Sweetcorn Recipe for a tart – Stretch A Chicken (5) This recipe is part of a series on stretching a chicken to the max. I took one medium chicken of 1.5kg and made it feed a family of 4 for a week, with 7 different budget stretching chicken...
by Thrifty Lesley | Nov 27, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 2
Raisin Biscuits Post originally published October 2013, refreshed and updated November 2021 These little biscuits are fun to make, especially if you make tiny hearts or teeny squares. Spice them up with cinnamon or mixed spice at Christmas time. Or see the variations...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners
Simple Vegan Red Lentil Tomato Dahl Post first written in July 2013, refreshed and updated in November 2021. Tomatoes, red lentils and a few spices made into dhal and served with brown rice. Quick, very cheap, and easy – what’s not to like? I like the dahl just on its...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches, Meal Plan 2
Salted Cashew Vegan Couscous Salad – warm or cold First written in August 2013, refreshed and updated in November 2021. I wanted to try a couscous salad that I have been doing for a while and see if I could get it sub 50p. Well, it worked out at 71p for the dish...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 1, Meal Plan 3, Meal Plan 7, Meal Plan 8
Oaty Biscuits. Delicious, very versatile and totally irresistible! This post was first written in June 2013 and updated in June 2021. A very, very variable recipe, for oaty biscuits. Much, much too moreish – and although they are only 1p a biscuit, could make it not...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Meal Plan 1, Puddings / Desserts
Baked Marmalade Sponge This post was first written in June 2013 and updated in June 2021. Are you following Meal Plan 1? If so, this baked sponge can be eaten at any time during the week when you need the calories. Would be lovely as a Sunday tea, or maybe after...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1, Meal Plan 2
Lentil Soup, my go to lunch time soup This post was first written in June 2013 and updated in June 2021. I love this soup, it is my go to for a soup for lunch. I usually add a tsp of ginger paste from a jar, a tsp of garlic paste, and a tsp of turmeric to give it a...
by Thrifty Lesley | Jul 17, 2021 | All Recipes, Breakfast, Dinners, Less than 500 calories, Lunches
Peanut Oat Cakes with Roasted Onions and Green Pea Hummus This recipe came about when I was challenged to create an 8th day on Meal Plan 1 using remaining groceries. It was indeed quite a challenge trying to come up with a days eating from this and that. I’m...
by Thrifty Lesley | Jul 2, 2021 | All Recipes, Dinners, Meal Plan 1, Meal Plan 10
Sweetcorn fritters, wedges & peas This post was first written in June 2013 and updated in June 2021. Simple little vegan sweetcorn fritters, very quick and easy, and at 30p a serving, a very cheap meal Sweet corn appears to have originated in America, being grown...
by Thrifty Lesley | Jun 23, 2021 | All Recipes, Dinners, Meal Plan 1
Chickpea Crumble This post was first published in June 2013 and updated and republished in June 2021 Chickpeas are incredibly nutritious, packed full of protein and complex carbohydrates. They have been grown for 1000’s of years and in 2019, the world grew 19...
by Thrifty Lesley | Jun 21, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 1
An Easy Fruit Loaf A lovely, slicing, easy to make fruit loaf. Use any dried fruit you have. Cuts into 12 slices at 8p a slice First published in June 2013, updated June 2021 How To Make an Easy Fruit Loaf Line a 2lb loaf tin and heat the oven Stir all the dry...
by Thrifty Lesley | Jun 19, 2021 | All Recipes, Dinners, Meal Plan 1
Chole Masala & Nan This post was first written in June 2013 and updated in June 2021 I love this recipe, chickpeas in a tomato sauce. It can be spiced in any way you like, with whatever you have, and served with fresh cooked, fluffy nan. It won’t be as...
