by Thrifty Lesley | Aug 6, 2015 | All Recipes, Lunches
This is dinner on day 3 of Meal Plan 9. It is a naturally vegan recipe if that is of interest to you (natural in that no substitution of anything is needed) Serves 2 150g carrots, Asda 49p/kg, 7p 200g potatoes, Asda 59p/kg, 12p 200g tomatoes (half a tin), 31p a tin,...
by Thrifty Lesley | Jun 19, 2015 | Meal Plan 9, Meal Plans
This was my tea tonight, the tuna pasta salad from Meal Plan 9. On the meal plan, this salad is used as a lunch, but it could just as easily be a dinner, and in fact, it was What you need to make tuna pasta salad half a tin of tuna, Aldi, 49p, 25p 80g onion, Aldi 59p...
by Thrifty Lesley | Jun 13, 2015 | Meal Plan 1, Meal Plans
Kathryn challenged me to do an eighth day using the leftovers from Meal Plan 1, or even a ninth. An eighth is possible, but there aren’t enough calories available in the leftovers for another day after that.So, how about this Breakfast – make porridge with 60g oats...
by Thrifty Lesley | May 7, 2015 | My Diary
Another lovely parcel today. My Mother of the Bride dress arrived from China and looks beautiful. I got it from eBay. I shan’t look quite as slim as the lovely model here in it. They are very reasonable prices, and made to measure too. I have got them to make it calf...
by Thrifty Lesley | Apr 26, 2015 | Meal Plans, My Diary
Has the poop hit the fan? Do you need to feed people for less than £1 a day? Crucial question, do you have a larder?If you do, then these recipes may help. There are no exotic ingredients, just ordinary things like carrots, onions, flour, rapeseed oil, oats, sugar,...
by Thrifty Lesley | Feb 22, 2015 | All Recipes, Dinners, Less than 500 calories
This is a variation of Tomato Dahl, just replacing the tomatoes with spinach. I’ve used individual spices here, but you could use the equivalent amount of any curry powder or any curry paste. Make sure you sizzle the spices/paste in the oil. The tomatoes/spinach can...
by Thrifty Lesley | Feb 20, 2015 | All Recipes, Dinners, Lunches, Meal Plan 8
Ooh, I am achey this evening. I had my gym re-assessment this morning. They are lovely lads up there, and very encouraging and interested in your progress. I have been given an amended programme, with a couple of new things to do which keeps me interested. He pushed...
by Thrifty Lesley | Feb 9, 2015 | All Recipes, Lunches, Meal Plan 8
If you are following Meal Plan 8, use the chicken stock you made earlier, and the green lentils you cooked earlier in the week. Chicken Noodle Soup 100g onions, Asda 2kg/ £1.08, 5p 100g white cabbage Asda 57p/kg, 6p 100g carrots, Asda 57p/kg, 6p 100g egg noodles Asda...
by Thrifty Lesley | Feb 8, 2015 | All Recipes, Lunches, Meal Plan 4
This is lunch on Day 1 of Meal Plan 4. 150g onion, Asda 2kg/£1.08, 8p 200g carrots, Asda 1kg/ 57p, 11p 300g potatoes Asda 2.5kg/£1.69, 20p 150g peas Asda 1kg/98p,15p 75g dried butter beans Asda 500g/£1.09, 16p 30g veg oil £1.25/litre, 4p Total cost 74p, serves 2, 37p...
by Thrifty Lesley | Jan 31, 2015 | My Diary
Got these crocus growing on the windowsill. It’s so lovely to see their cheerfulness on such a bleak day. Feels like spring is not far away. DP is hacking bits off our kitchen ceiling as the blighter is still leaking. He has tried two things that he thought would...
by Thrifty Lesley | Jan 27, 2015 | Lunches, Meal Plan 8
On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into M&S. We use an Amex credit card everywhere they are accepted as they give a...
by Thrifty Lesley | Jan 25, 2015 | Dinners, Lunches, Meal Plan 8
Serves 4 120g value plain yogort, 500g/45p, 11p 100g onion, Asda 2kg/£1.08, 5p 50g bean sprouts, Asda 360g/50p, 7p 200g white cabbage, Asda 1kg/58p, 12p 200g carrots, Asda 2kg/£1.14, 11p 160g dry weight green lentils, 411g cooked 500g/£1, 32p 60ml oil, 1 litre/£1.25,...
by Thrifty Lesley | Dec 28, 2014 | Christmas, Love Your Leftovers
Had not one, but two Boxing Day classics today. I know it’s not actually Boxing Day, but it still feels like it! Plus I found this great graphic and I want to use it 😉 I dismantled the remains of the turkey this morning and slowly simmered the carcass in a...
by Thrifty Lesley | Oct 25, 2014 | Less than 500 calories, Lunches
A variation on Percy Pumpkin soup today. We don’t really ‘do’ Halloween, so after the fun of yesterday, Percy was roasted off in the oven this morning, peeled and turned into soup. Forgot to weigh him, but he was a small one. I used 200g red lentils, twice as much...
