by Thrifty Lesley | Jun 15, 2015 | Dinners, Meal Plan 8
Finally, the last recipe for Meal Plan 8, a simple stir fry. This plan has taken months to finish. I have another one lined up ready to go, just need to check the nutrition What you need 120g cooked chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, 57p 200g egg...
by Thrifty Lesley | May 26, 2015 | All Recipes, Dinners
Salsa di noci, or walnut sauce, originates from the Italian region, Liguria. It is made using walnuts and olive oil from the region, along with garlic, butter and cream, and finished with the specialty hard cheese Parmigiano-Reggiano or Grana Padano. Traditionally,...
by Thrifty Lesley | Mar 21, 2015 | All Recipes, Breakfast, Dinners, Lunches, Meal Plan 10
First of all, apologies for the recent lack of posts. I have been well and truly bugged over the last 10 days or so. Where I am, there has been a virulent virus doing the rounds that basically wipes you out for two weeks. It feels much more like flu than anything else...
by Thrifty Lesley | Feb 7, 2015 | Less than 500 calories, Lunches, Meal Plan 4
This was lunch today, after a vigorous gym session. It didn’t take long to prepare, although I did have a big dish of butter beans, already cooked, in the fridge. It was filling, even tho it was less than 300 calories, and 3 hours later, I am not in the least bit...
by Thrifty Lesley | Jan 30, 2015 | Cakes and Bakes, Meal Plan 8
These are from meal plan 8. Use them whenever you need the calories. 200g self raising flour, value 1.5kg/45p, 6p 200g sugar, Asda 1kg/59p, 12p 100g vegetable oil, 1 litre/£1.25, 12p 80g creamed coconut, chopped up fine 200g/76p, 30p for 24 biscuits from the batch, 3p...
by Thrifty Lesley | Jan 27, 2015 | Lunches, Meal Plan 8
On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into M&S. We use an Amex credit card everywhere they are accepted as they give a...
by Thrifty Lesley | Dec 16, 2014 | Christmas, Dinners, Lunches
I had this for lunch today, from the Christmas 2014 Meal Plan. Serves 2 160g flour, value, 1.5kg/45p, 5p 200g frozen mixed veg, Asda 1kg/77p. 15p 120g frozen parsnips, Asda Chosen By You 680g pk/91p, 16p 100ml double cream, Asda Fresh cream 300ml/85p, 23p tsp mustard,...
by Thrifty Lesley | Nov 30, 2013 | All Recipes, Puddings / Desserts
Inspired by Masterchef, I wanted to make a muscovado cheesecake. One of the chefs did one on there, and it sounded seriously good. I had a little Google for a base recipe and came across this Nigella Lawson one for Cherry Cheesecake, it is from Nigella...
by Thrifty Lesley | Nov 9, 2013 | All Recipes, Cakes and Bakes
Just been having a little experiment in the kitchen. Due to budgetry constraints on our plans I have been musing about baking without eggs. I used to do it years and years ago but had completely forgotten what I did, except that it involved a little vinegar. On...
by Thrifty Lesley | Oct 16, 2013 | All Recipes, Less than 500 calories, Meal Plan 3, Meal Plan 7, Meal Plans, Puddings / Desserts
Sunday Lunch DP and I often have a Sunday lunch at, erm, lunchtime, then in the evening we have a pudding, often a fruit crumble with custard or evaporated milk. I always used to make custard using dried powder and UHT milk. Then one day, having spotted value custard,...
by Thrifty Lesley | Sep 5, 2013 | All Recipes, Less than 500 calories, Lunches, Meal Plan 10, Meal Plan 2
A super simple filled pitta bread, filled with a mixture of grated carrot, lemon zest and juice and soft cheese. It is very tasty and would work without the lemon if you don’t have any, but it really does make a big difference to the flavour, especially the zest. What...
by Thrifty Lesley | Jun 17, 2013 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1
This post was first written in June 2013 and updated in June 2021 Hummus – currently a very popular item in shopping baskets. Much, much cheaper to make than to buy, plus there are lots of flavouring options. This was written for Meal Plan 1 This sandwich...