by Thrifty Lesley | Nov 27, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 2
Raisin Biscuits Post originally published October 2013, refreshed and updated November 2021 These little biscuits are fun to make, especially if you make tiny hearts or teeny squares. Spice them up with cinnamon or mixed spice at Christmas time. Or see the variations...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches, Meal Plan 2
Salted Cashew Vegan Couscous Salad – warm or cold First written in August 2013, refreshed and updated in November 2021. I wanted to try a couscous salad that I have been doing for a while and see if I could get it sub 50p. Well, it worked out at 71p for the dish...
by Thrifty Lesley | Sep 24, 2021 | All Recipes, Breakfast, Cakes and Bakes, Less than 500 calories, Meal Plan 2, Meal Plan 4
Carrot & Sultana Loaf This post was first written in October 2013. Re-written and refreshedin September 2021. If you take 250g flour, some yeast and water, you can add many, many different things to it and get a lovely loaf, with 4 portions, to use for any meal,...
by Thrifty Lesley | Sep 8, 2021 | All Recipes, Dinners, Less than 500 calories, Meal Plan 2
Vegan Broccoli Pesto First published in August 2013, revised and updated in September 2021. Have you ever made pesto using fresh vegetables? It was quite a revelation when I discovered it. I’ve found that I can make something that I like to call pesto (Italians...
by Thrifty Lesley | Jun 21, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 1
An Easy Fruit Loaf A lovely, slicing, easy to make fruit loaf. Use any dried fruit you have. Cuts into 12 slices at 8p a slice First published in June 2013, updated June 2021 How To Make an Easy Fruit Loaf Line a 2lb loaf tin and heat the oven Stir all the dry...
by Thrifty Lesley | Jul 13, 2016 | Breakfast, Round Up Post
Overnight Oats – squillions of ideas I am a new convert to overnight oats, and I’m loving them. These are wonderful if you are time stretched. You can make up dishes ready to be topped, or a big bowl that can be used over several days, or directly in...
by Thrifty Lesley | May 5, 2016 | All Recipes, Dinners, Less than 500 calories, Lunches
Sardine and Tomato Fish Cakes 26p a portion and Tuna Fish Cakes 36p a portion The budget cookery group for the U3A were here Tuesday afternoon and one of the things we made was fish cakes. We did one version using a tin of sardines in tomato sauce, and another using a...
by Thrifty Lesley | Feb 24, 2016 | All Recipes, Cakes and Bakes, Lunches, My Diary
low carb soup Still on my quest for nice things to eat on this high fat, now even more low carb, diet my coach has put me on, I thought I’d do some soup. I love soup and have it often. It suddenly occurred to me today that if I didn’t put in my usual scoop...
by Thrifty Lesley | Dec 19, 2015 | Cakes and Bakes, Christmas, Love Your Leftovers
Using up mincemeat – Mince pies, Mincemeat Muffins, Mincemeat Brownies and Mincemeat Ice Cream A few days ago, I made some mince pies for the U3A Christmas meeting. I had bought a new large jar of mincemeat, but then remembered I still had 2.5 jars of the same...
by Thrifty Lesley | Dec 1, 2015 | All Recipes, Christmas, Other
Nibbly bits – spicy nuts, pastry nibbles, dips and mini bannocks Had the U3A budget cooking group here, at the house, this afternoon. I was wondering what to do. Thought it needed to be seasonal, but most definitely not mince pies. I ended up deciding to do a...
by Thrifty Lesley | Oct 11, 2015 | Puddings / Desserts
Dinner with friends and family last night was lovely, of course! Lots of chat and laughter. Got home very late and slept only fitfully, so am pretty tired today. It seems to be that if I miss what my system considers to be my sleeping ‘slot’, it gets all out of kilter...
by Thrifty Lesley | Jul 13, 2015 | No Power Meal Plan, Recipes Using No Power
This is dinner on 2 days on the No Power Meal Plan. Use this same amount on both days, using the tin of blackeye beans on one day and the kidney beans on the other. Serves 2 half a tin hotdogs, Asda 49p, 25p 30ml oil, Asda £1.25/litre, 4p 100g carrot, Asda £1.18/2kg,...
by Thrifty Lesley | Jul 9, 2015 | Breakfast, Recipes Using No Power
This lovely Bircher muesli is from Rose Elliot’s book, Vegetarian Cookery, which I’ve had for ever. I use lots of recipes from it and it was one of my standby books when we were both vegetarian. The muesli is wonderfully delicious. Rose recommends having it with...
by Thrifty Lesley | Jun 18, 2015 | Dinners, Meal Plan 9
This delicious pie is from Meal Plan 9. The Meal Plan is for 2 people, providing everything needed for the week except drinks. I tried to update the prices today, but mySupermarket isn’t showing Aldi and the Aldi site itself is showing a limited selection of what they...
