I love this soup, it is my go to for a soup for lunch. I usually add a tsp of ginger paste from a jar, a tsp of garlic paste, and a tsp of turmeric to give it a lovely spicy kick, and at 16p a serving, you can have a big bowl.
Meal Plan 1
Falafel are currently a very popular dish. Here is a very cheap way (37p a serving) of enjoying them, along with a few suggestions for variations. I would love to hear what you come up with
A delicious, quick and simple soup, and only 20p a serving. Many vegetables can be substituted for the carrots, depending on what you have in.
Hummus – currently a very popular item in shopping baskets. Much, much cheaper to make than to buy, plus there are lots of flavouring options.
delicious little lunchtime patties, could be eaten cold in a lunch box, or use the same ingredients to make a soup and take to work in a flask
an easy bake, vegan scones with dried fruit
a delicious vegan crumble to serve 2 and only 52p a serving, part of a 7 day meal plan to eat on £1 a day
Gorgeous pancakes. Vegan too