by Thrifty Lesley | Dec 8, 2024 | Lunches, Vegetarian Christmas Meal Plan
This sandwich is for tea on Christmas Day on a Vegetarian Meal Plan for the entire Christmas week It is lentils spiced with curry powder, moistened with mayonnaise and with a hint of sweetness from a jar of mincemeat, together with the fresh crunch of raw vegetables...
by Thrifty Lesley | Nov 23, 2024 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1, Meal Plan 4
Pea soup, a lovely quick and simple soup made using frozen green peas and not a lot else. Very quick to make, about 15 minutes start to finish. Enjoy with a slice of lovely bread and butter, a vegetable muffin, cheese scone, cheese on toast or anything else you fancy,...
by Thrifty Lesley | Nov 18, 2024 | All Meal Plans, Celebration Meal Plans, Christmas, Vegetarian Christmas Meal Plan
If you are on a tight budget, Christmas food can be very difficult, causing stress, and maybe even debt too. No need to get into debt, when with a bit of extra planning, you can enjoy a delicious vegetarian Christmas festive meal, without spending a fortune. Re-Priced...
by Thrifty Lesley | Nov 5, 2024 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1, Meal Plan 2
This post was first written in June 2013 and updated in June 2021. I love this soup, it is my go to for a soup for lunch. I usually add a tsp of ginger paste from a jar, a tsp of garlic paste, and a tsp of turmeric to give it a lovely spicy kick, and at it’s...
by Thrifty Lesley | Nov 4, 2024 | All Recipes, Less than 500 calories, Lunches
Lunch today was a sandwich I discovered on one of Hugh Fearnley-Whittingstall’s programmes and in one of his books, Veg Every Day What do I need to make this lentil sandwich for each curry sandwich, you will need an egg green, brown or puy lentils curry powder,...
by Thrifty Lesley | Oct 5, 2024 | All Recipes, Less than 500 calories, Lunches
Post originally written in January 2014, refreshed and updated October 2024. When I did a demo a while ago, I did a soup that we have often. The original recipe came from Feasts From The Place Below, Amazon currently (October 2024) selling 2nd hand copies for £2.90,...
by Thrifty Lesley | May 2, 2024 | All Recipes, Dinners, Less than 500 calories, Lunches
This is a Northern Indian cabbage recipe, packed full of vegetables, pulses and spices. Make it hot if you like things that way. Personally, I like a lot of spice and hardly any heat When I first made this, we had it with Matar Paneer (cheesey peas) and a home made...
by Thrifty Lesley | May 18, 2023 | All Recipes, Lunches
This is a very simple soup, made with just 4 ingredients, and saucepan to table in just 30 minutes. It contains a head of broccoli including all the stalk, red lentils, an onion and some seasoning. Change the broccoli to another vegetable and get a completely...
by Thrifty Lesley | Apr 30, 2023 | All Meal Plans, Meal Plan 8, Meal Plans For 2
The Eighth Meal Plan. As I say every time, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults. Change the meals around to suit yourself, combine the shopping list of ingredients in any other way that suits you, add extra...
by Thrifty Lesley | Aug 6, 2022 | All Recipes, Lunches, Round Up Post
Ideas for school packed lunches – many people with school aged children need them. Packing up a lunch box for children or an adult packed lunch is bad enough. It can be boring, tiresome and a real chore to do. You might be lucky and not mind it too much, but...
by Thrifty Lesley | Jul 21, 2022 | All Recipes, Dinners, Less than 500 calories, Lunches, Meal Plan 12, Stretch A Chicken
This spicy carrot and lentil soup uses chicken stock made when processing a roast chicken carcass. The stock brings a great deal of flavour to the soup. If you don’t have any home made stock, use a good quality stock cube, or a vegetable one if you’d like...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners
Post first written in July 2013, refreshed and updated in November 2021. Tomatoes, red lentils and a few spices made into dhal and served with brown rice. Quick, very cheap, and easy – what’s not to like? I like the dahl just on its own, but it would go well with a...
by Thrifty Lesley | May 12, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches
This recipe is inspired by one I found in a recipe book first published in 1994. Amazingly, it’s still in print, and extremely cheap too! There are loads of good recipes in the book, several of which I’ve made since buying it. Spaghetti with Lentil Balls...
by Thrifty Lesley | Mar 21, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches
This curry base recipe is a very useful one to have in your repertoire. Endlessly versatile, you can add pretty much any protein to it. Curry Base Recipe To make the curry base, start by frying off a finely chopped onion. You can use any fat to do it. Ghee is...
