Mixed vegetable quiche

Mixed vegetable quiche

A mixed vegetable quiche is a classic British dish that comes out very cheap with a bit of frugalisation. If you think quiche or flan sounds like something your granny makes, you could always call it a tart and feel all contemporary. If you decide to use the oil...
Beetroot burgers, 41p

Beetroot burgers, 41p

This is a new recipe I tried today, in our ongoing mission to have more purple portions – beetroot burgers. Packed full of veg and all the goodness that implies, and if it is of interest to you, it is vegetarian, vegan if you leave out the egg, and gluten free too...
Chapatti, muffins and a warm salad

Chapatti, muffins and a warm salad

chapatti Had a lovely play in the kitchen yesterday. Made some chapatti using some Approved Food flour – do you remember those huge, massive, giant bags I got ages ago? Yes, I’m still using them. Chapatti made with chapatti flour rather than wholemeal...
Zombie burgers using dead bread

Zombie burgers using dead bread

Tried the first experiment with reviving dead bread stored as breadcrumbs today.  Had a look in the fridge and found a few bits and pieces that I thought would work, got a bag of breadcrumbs out of the freezer and had a play. I have set out below what I used to give...

Fish, waste and poverty

Had the U3A budget cookery group round this afternoon. We did some mackerel things. I showed how you can make 8 portions of lunches and dinners from a pack of two smoked mackerel fillets, each portion being less than 50p. Each recipe makes 2 portions. We made mackerel...