A soup that uses minimal ingredients, is very delicious and just 19p a portion
Less than 500 calories
Cheese and Onion Sandwich Filling – how to copy a deli filling, much cheaper!
Do you love those little deli pots of cheese and onion sandwich filling sold in the supermarkets? If you do, then this post is for you – you can make an even more delicious sandwich filling at half the price!
Three Bean Salad
Three Bean Salad – an absolute classic dish. It’s super easy to make, is absolutely delicious, can be used as a main or a side and is very adaptable.
Chicken and Sweetcorn Sandwich – how to copy a deli filling for a third of the cost
Just mix three ingredients together to make a delicious copy of a chicken and sweetcorn deli filling from a supermarket – and for a third of the price!
Smoked Mackerel Sandwich, with Egg
This simply gorgeous sandwich is made with a smoked mackerel fillet, a boiled egg and a slick of mayonnaise. It’s SO good and costs just 53p!
Hidden Veggies Pasta Sauce
Most people, including veggie-phobes of all ages, seem to like tomato pasta. If you cook and whizz in a mix of other vegetables, it’s a good way to get more of a variety into people.
Egg Mayonnaise Sandwich
A boiled egg, chopped, with a generous spoon of mayonnaise, classic deli filling, found in all the supermarkets. Absolutely delicious, and very quick to make yourself at home, with just 2 ingredients!
Tuna and Sweetcorn Sandwich
If you buy those little pots of deli filling from a supermarket, you might be surprised to know that you can make it in moments for half the price!
Quick Banana Bread
I usually use up soft bananas in smoothies, with an unpeeled apple and a splash of orange juice. But if I want cake, this recipe for a homemade banana bread is super quick to mix up and very tasty.
Muffins made with mincemeat and oats
Muffins made using mincemeat and oats. These muffins are tender and delicious, especially still warm, straight from the oven.
Roasted Cabbage Steaks
Roasting cabbage in steaks makes an ordinary vegetable that bit more interesting, and just might get veggie-phobes trying it! Roasting vegetables concentrates them and will often mean that bigger portions are eaten – and more vegetables are always a good thing!
Spiced Christmas Clementines
These spiced Christmas clementines are super delicious and would make a wonderful Christmas pudding to help cut through all that richness and get some fruit in at a time when you don’t always get enough!












