These spiced Christmas clementines are super delicious and would make a wonderful Christmas pudding to help cut through all that richness and get some fruit in at a time when you don’t always get enough!
Less than 500 calories
Frozen Pea Soup
A lovely quick and simple soup using frozen garden peas and not a lot else. Use a plant milk to make it vegan
Spinach Dumplings with Spicy Tomato Sauce
I tried these several years ago as my brother is coeliac and these, if you use the gram flour option, are gluten free. They are easy to make, freeze well and taste delicious. This recipe serves 4 adults. Great for kids as it’s easy to portion, they can just have fewer dumplings, and for the veg phobic kids, they don’t even taste of spinach!
Kounoupithi Yiahni or Tomato Stewed Cauliflower. A traditional Greek food
Kounoupithi Yiahni or Tomato Stewed Cauliflower is a traditional Greek food. When I tried a recipe supplied by a reader, I was blown away by how delicious it was. Simple food with fantastic flavour
Lentil Soup, my go to lunch time soup
I love this soup, it is my go to for a soup for lunch. I usually add a tsp of ginger paste from a jar, a tsp of garlic paste, and a tsp of turmeric to give it a lovely spicy kick, and it’s cheap enough to have a big bowl.
Egg, Lentil, Raisin, Puy & Curry Sandwich
It sounds a very odd combination, a boiled egg, a handful of lentils, mayo to moisten and raisins to sweeten, but it is wonderful!
Beetroot Ragu Lasagna
A beetroot ragu vegetable lasagna for a budget family dinner. Swap the beetroot layer out for all kinds of different savoury mixes
BBQ Sauce, it’s vegan too
This vegan BBQ sauce recipe is pretty simple, just bung everything in a saucepan and reduce it down a bit. It’s a very versatile and useful condiment to have around the place
Peanut Oat Cakes with Roasted Onions and Green Pea Hummus
This recipe came about when I was challenged to create an 8th day on Meal Plan 1 using remaining groceries. Whatever nuts you have in can be used in place of the peanuts. Or make a nut butter and spread it on
Chicken and mango salad
This chicken and mango salad is very simple to make and takes no time at all. Great for a quick dinner after work or packed lunches for all the family. This is one of the more expensive recipes on Thrifty Lesley, so if funds are short, maybe something for a special occasion.
Sweet Potato & Red Lentil Soup
There is a lovely smoky hum from the paprika and a gorgeous texture from the lentils and vegetables, it’s utterly divine.
Vegan Couscous Salad
A versatile couscous salad that can use up all kinds of bits and pieces – add some more protein too if you like