by Thrifty Lesley | Nov 27, 2021 | All Recipes, Less than 500 calories, Meal Plan 2, Sides
Caramelised Onions Post first written in January 2015, refreshed and updated November 2021 In Meal Plan 2, there are 750g of onions left after all the recipes have been made, so I thought I’d use them to make this very useful condiment to use as you wish...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners
Simple Vegan Red Lentil Tomato Dahl Post first written in July 2013, refreshed and updated in November 2021. Tomatoes, red lentils and a few spices made into dhal and served with brown rice. Quick, very cheap, and easy – what’s not to like? I like the dahl just on its...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches, Meal Plan 2
Salted Cashew Vegan Couscous Salad – warm or cold First written in August 2013, refreshed and updated in November 2021. I wanted to try a couscous salad that I have been doing for a while and see if I could get it sub 50p. Well, it worked out at 71p for the dish...
by Thrifty Lesley | Nov 9, 2021 | Charity, Christmas
UK Money Bloggers Reverse Advent Calendar 2021 It’s that time of year again when everyone’s thoughts start turning to the end of December, and Christmas. And at this time of year, for the last few years, the UK Money Bloggers start talking about a Reverse...
by Thrifty Lesley | Oct 30, 2021 | All Recipes, Less than 500 calories, Lunches
Post originally written in January 2014, refreshed and updated November 2021. When I did a demo a while ago, I did a soup that we have often. The original recipe came from Feasts From The Place Below, Amazon currently (November 2021) selling 2nd hand copies for £2.60,...
by Thrifty Lesley | Oct 26, 2021 | All Recipes, Meal Plan 2, Other
I was looking at the leftovers in meal plan 2 and thought, with a little adjusting, I could probably get another day out of it. And right enough, I did! Very satisfying! One of the things I experimented with was wondering if I could use the last of the carrots, and...
by Thrifty Lesley | Oct 20, 2021 | Breakfast, Dinners, Less than 500 calories, Lunches, Sides
I went to a Cookalong recently where we all took a different soup. I tasted 10 soups that day, which was fabulous! All of them very different. One of the members also brought Mary Berry’s Wonderful Soufflé Croûtons, which truly were rather wonderful. I...
by Thrifty Lesley | Oct 14, 2021 | All Recipes, Dinners, Less than 500 calories
Barley, Mushroom & Spinach Risotto I had the cookery group round recently and we explored making risotti. We did a tomato and sausage risotto, a beetroot risotto, and this barley, mushroom and spinach risotto. Well actually, it was barley and mushroom risotto, I...
by Thrifty Lesley | Oct 2, 2021 | All Recipes, Dinners, Meal Plan 2
With a little adjusting, I have made enough calories available to have an 8th day on Meal Plan 2 – which brings the cost down even further! Very pleased with that. How do I make Cream Cheese Pizza Mix the flour and yeast, salt and sugar, with enough water to...
by Thrifty Lesley | Sep 30, 2021 | All Recipes, Lunches
This post was originally written in October 2014 and refreshed and updated in October 2021. I am a little confused today. I went to a WI garden group meeting yesterday, on Thursday. It’s usually on a Wednesday, like most other WI things, so today, I am disoriented It...
by Thrifty Lesley | Sep 24, 2021 | All Recipes, Bready Things, Breakfast, Cakes and Bakes, Less than 500 calories, Meal Plan 2, Meal Plan 4
This post was first written in October 2013. Re-written and refreshedin September 2021. If you take 250g flour, some yeast and water, you can add many, many different things to it and get a lovely loaf, with 4 portions, to use for any meal, as an anytime snack or...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 1, Meal Plan 3, Meal Plan 7, Meal Plan 8
This post was first written in June 2013 and updated in June 2021. A very, very variable recipe, for oaty biscuits. Much, much too moreish – and although they are only 1p a biscuit, could make it not frugal as they get scoffed too quickly 🙂 especially warm and...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Dinners, Meal Plan 1
This post was first written in June 2013 and updated in June 2021. These falafel are pan fried and served with a super simple salad of carrot and peanuts. Add differing spices to ring the changes How to make pan fried falafel Soak the dried chick peas over night and...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Meal Plan 1, Puddings / Desserts
This post was first written in June 2013 and updated in June 2021. Are you following Meal Plan 1? If so, this baked sponge can be eaten at any time during the week when you need the calories. Would be lovely as a Sunday tea, or maybe after Sunday lunch for a real...
