by Thrifty Lesley | Oct 18, 2024 | All Recipes, Dinners, Less than 500 calories
I made this salad with chicken and mango in one of the Cooking Up A Storm groups that I do with my local u3a. It was very simple, quick to make too, and very delicious! This is one of the more expensive recipes on Thrifty Lesley, so if funds are short, maybe something...
by Thrifty Lesley | Oct 12, 2024 | All Recipes, Dinners, Meal Plan 1, Meal Plan 10, Meal Plan 4
This recipe for sweet corn fritters is made with very basic ingredients, is very quick and easy, and a very cheap meal. The sweetcorn can be swapped out for many other vegetables and changed around in many different ways. This particular sweet corn fritter recipe is...
by Thrifty Lesley | Jan 11, 2024 | Less than 500 calories, Lunches
Ideal for lunches at home, or in a flask at work, this super easy sweetcorn soup recipe is nutritious, warming, filling and inexpensive. Good for those of us wanting to shed a few pounds as the average bowl is around 250 calories. Need more calories? I like to have an...
by Thrifty Lesley | May 3, 2023 | All Meal Plans, Meal Plan 4, Meal Plans For 2
Meal Plan 4 As at the time of writing (early October 2023) you will need £23.37 in your purse at the checkout, but the amount of food actually consumed (if you follow the plan fully) comes to £18.38, so £1.31 a day per person, and you still have some supplies to...
by Thrifty Lesley | Jul 20, 2022 | All Recipes, Dinners, Stretch A Chicken
Got a little bit of chicken to use up? Try it in this spicy pasta bake- make it as hot and spicy as you like! What do I need to make Spicy Chicken Pasta To make 4 servings Pasta Bake ▢ 120 g cooked chicken around 150g if using raw chicken ▢ 150 g onion ▢ 2 tsp oil ▢ 1...
by Thrifty Lesley | Jul 17, 2022 | All Recipes, Dinners, Less than 500 calories, Stretch A Chicken
This recipe is part of a series on stretching a chicken to the max. I took one medium chicken of 1.5kg and made it feed a family of 4 for a week, with 7 different budget stretching chicken recipes. I roasted the chicken, had a roast lunch with my husband, then...
by Thrifty Lesley | Oct 2, 2021 | All Recipes, Dinners, Meal Plan 2
With a little adjusting, I have made enough calories available to have an 8th day on Meal Plan 2 – which brings the cost down even further! Very pleased with that. How do I make Cream Cheese Pizza Mix the flour and yeast, salt and sugar, with enough water to...
by Thrifty Lesley | Jun 17, 2021 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1
This post was first written in June 2013 and updated in June 2021. Delicious little lunchtime patties, if you aren’t at home, they could be eaten cold in a lunch box, or use the same ingredients to make a soup and take to work in a flask. How To Make Potato,...
by Thrifty Lesley | Mar 24, 2020 | All Recipes, Dinners, Meal Plan 1
This post was first written in June 2013 and updated in June 2021. This recipe is one of those extremely variable ones. You can bake this as a pie, leave the top of and bake as a bacon and sweetcorn tart, or steam it as a pudding and change the filling in a great many...
by Thrifty Lesley | Jan 22, 2019 | All Recipes, Breakfast, Less than 500 calories, Lunches, Meal Plan 11
A Trio of Vegetable Hummus The U3A cookery group met at my place on Tuesday this week. One of the many things we did was a vegetable hummus made from green peas from Izy Hossacks book, The Savvy Cook. It was utterly delicious and has inspired me to make many different...
by Thrifty Lesley | Jul 26, 2016 | All Recipes, Dinners, Meal Plan 14
I had this mixed vegetable dauphinoise for lunch yesterday and dinner today. I have only recently had dauphinoise at home for the first time, and I tried it because of the high fat diet I’m on – seemed to be a good fit The first time, I had just potatoes in the usual...
by Thrifty Lesley | Apr 3, 2016 | All Recipes, Love Your Leftovers, Lunches, Other
This recipe was given to me by a friend, although, I must admit, she didn’t call it Dead Good Old Tarts. The name just popped into my head when I was wondering what to call them, so Dead Good Old Tarts it is 🙂 I have been looking at ways of using up bread for a...
by Thrifty Lesley | Oct 31, 2015 | All Meal Plans, Dinners, Meal Plan 10
Had this for lunch today. It’s a dinner from Meal Plan 10. I used a potato rather than frozen chips, as on the plan, as that is what I had. I chopped it up into chips, skin and all and dusted it with a pinch of garlic powder and tandoori spice, my favourite. You...
by Thrifty Lesley | Aug 11, 2015 | All Meal Plans, All Recipes, Dinners, Meal Plan 9
This is dinner on day 2 and 5 of Meal Plan 9 Pasta & Tomato Sauce serves 2 60g cheddar, grated,Asda 350g/£1.55, 27p 100g onion, Asda 1kg/59p, 6p 300g tinned tomatoes – NB, not a whole tin, 23p 150g value pasta, 500g/29p, 9p 20g veg oil, Asda litre/89p, 2p...
