by Thrifty Lesley | Aug 22, 2014 | All Meal Plans, Lunches, Meal Plan 7
This is a lunchtime soup used on 2 days on Meal Plan 7. 100g onion, chopped, Asda, 2kg/£1.08, 5p 100g white cabbage, Asda, 6p/100g, 6p 100g carrots, Asda, 2kg/£1.18, 6p 50g spaghetti, value 20p/500g, 2p 50g red lentils, 20p/100g, 10p tbslp oil, 1p? makes 2...
by Thrifty Lesley | Aug 1, 2014 | All Recipes, Less than 500 calories, Lunches, Meal Plan 12
Oh the delights of growing tomatoes. This little lot are destined for the lunch time soup. I make tomato soup often, but only about now in the year do I make it with fresh ones. The taste is completely different, especially if I also have some fresh basil, which,...
by Thrifty Lesley | May 4, 2014 | All Recipes, Dinners, Lunches
I was cruising around the internet last night looking for ways to use radishes, as the box I grew in the greenhouse is now stuffed full of the most perfect specimens. Not a slug bite out of any of them, lovely size, nice and peppery. Gorgeous, the best ones I have...
by Thrifty Lesley | May 1, 2014 | All Meal Plans, All Recipes
Week Five Meal Planner – Brie, Chicken and Eggs Something a bit different this time. This plan is an extended version (2 more days added) of a Live Below the Line 2014 plan I did for ActionAid. It looked quite nice, so I thought I would add it to our meal plan list....
by Thrifty Lesley | Feb 25, 2014 | All Recipes, Dinners, My Diary
I made some lovely fritters for dinner yesterday. I grated the last of the carrots, small and wrinkly, fine chopped onion, fine chopped white cabbage and a grated parsnip that was going a bit soft. I would normally grate some potato and add that too, but as we would...
by Thrifty Lesley | Nov 6, 2013 | All Recipes, Less than 500 calories, Lunches, Meal Plan 4
Spiced parsnip soup is mildly spicy and creamy, a lovely cold weather lunch, filling, warming and tasty. On meal plan 4, we have 2 soups during the week, this one and a green pea soup. To serve with them we have either herb bread or tomato scones. It is your choice...
by Thrifty Lesley | Sep 30, 2013 | All Recipes, Less than 500 calories, Lunches, Meal Plan 3
This soup is from the third weekly meal planner. It is for 2 people to have twice during the week. If you want to make it vegetarian, just leave out the salami, in which case you might like to add a handful of red lentils for the protein The salami gives a good punch...
by Thrifty Lesley | Sep 29, 2013 | Lunches, Meal Plan 3
This tasty veggie soup makes use of an ingredient that perhaps you haven’t before, the stems and stalks of a cauliflower head. I actually prefer the taste of the stems to the florets! Makes 4 servings 150g onion, peeled and chopped 200g carrot, diced, no need to peel...
by Thrifty Lesley | Aug 18, 2013 | All Recipes, Meal Plan 2, Other
Croutons are incredibly useful little things. They can shoosh up many a dish. Try using the end of a loaf, or something that’s gone a bit stale to eat as bread to make some. You could freeze them, or the un-croutoned bread (my preference), so you can have some...
by Thrifty Lesley | Jun 18, 2013 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1
This post was first written in June 2013 and updated in June 2021. Carrots are extremely nutritious and we have been eating them for thousands of years. Worldwide, 40 million tonnes of carrots are grown, the majority in China. Making soup using carrots A delicious,...
