by Thrifty Lesley | Oct 12, 2024 | All Meal Plans, Meal Plan 14, Meal Plans For 4
The Fourteenth Meal Plan – wow, that’s three and a half months worth! Plus all the celebration and 5 day ones! This one, as per usual shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults, and this time, two 15 year old...
by Thrifty Lesley | Aug 12, 2024 | All Recipes, Breakfast, Dinners, Less than 500 calories, Lunches, Meal Plan 11
After yesterdays flavoured and potted cheeses, todays sandwich filler is a chicken and sun dried tomato paste. Simple and delicious. What do I need to make chicken and sun dried tomato paste This quantity makes a full jam jar full – 250g. It will keep in the...
by Thrifty Lesley | Jun 25, 2024 | All Meal Plans, All Recipes, Less than 500 calories, Meal Plan 3, Meal Plan 7, Puddings / Desserts
Sunday Lunch DP and I often have a Sunday lunch at, erm, lunchtime, then in the evening we have a pudding, often a fruit crumble with custard or evaporated milk. I always used to make custard using dried powder and UHT milk. Then one day, having spotted value custard,...
by Thrifty Lesley | Jan 11, 2024 | Less than 500 calories, Lunches
Ideal for lunches at home, or in a flask at work, this super easy sweetcorn soup recipe is nutritious, warming, filling and inexpensive. Good for those of us wanting to shed a few pounds as the average bowl is around 250 calories. Need more calories? I like to have an...
by Thrifty Lesley | Nov 15, 2023 | All Meal Plans, Celebration Meal Plans, Christmas, Vegetarian Christmas Meal Plan
If you are on a tight budget, Christmas food can be very difficult, causing stress, and maybe even debt too. No need to get into debt, when with a bit of extra planning, you can enjoy a delicious vegetarian Christmas festive meal, without spending a fortune. Re-Priced...
by Thrifty Lesley | Aug 16, 2023 | All Recipes, Dinners, Poaching A Whole Chicken
A quick and simple healthy chicken spaghetti recipe using Sicilian flavours. Juicy chicken, sweet pops of raisins, salty olives, crunchy almonds, luscious sun-dried tomatoes and zesty lemon – delicious! Good hot for dinner, with any leftovers for lunch the next...
by Thrifty Lesley | May 3, 2023 | All Meal Plans, Meal Plan 4, Meal Plans For 2
Meal Plan 4 As at the time of writing (early October 2023) you will need £23.37 in your purse at the checkout, but the amount of food actually consumed (if you follow the plan fully) comes to £18.38, so £1.31 a day per person, and you still have some supplies to...
by Thrifty Lesley | Apr 28, 2023 | All Meal Plans, Meal Plan 10, Meal Plans For 2
Updated and repriced in June 2024 The Tenth Meal Plan – we’re in double figures! The usual caveats apply, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults. Change the meals around to suit yourself, combine the...
by Thrifty Lesley | Apr 27, 2023 | All Meal Plans, Meal Plan 11, Meal Plans For 2
Weekly Meal Plan Eleven For this, our eleventh weekly meal plan for 2 adults, we base it around a whole chicken, bacon and lots of vegetables. As at 5th October 2024, you will need £31.60 in your purse at the checkout, but the amount of food actually consumed (if you...
by Thrifty Lesley | Apr 26, 2023 | All Meal Plans, Meal Plans For 2, No Power Meal Plan
The No Power Meal Plan is for anyone who has no access to any power to cook, heat water or refrigerate. I am assuming that there is no power to the house at all, so not even a kettle. It shows 3 meals a day, plus some biscuity extras to fill any gaps, for 7 days, for...
by Thrifty Lesley | Mar 27, 2023 | All Recipes, Dinners, Lunches
I bought a 200g packet of smoked mackerel fillets and wondered how I could stretch them into lovely meals for 2. The first one I tried was this recipe for mackerel pâté that is super simple and very delicious. What do I need to make mackerel pâté smoked mackerel...
by Thrifty Lesley | Aug 6, 2022 | All Recipes, Lunches, Round Up Post
Ideas for school packed lunches – many people with school aged children need them. Packing up a lunch box for children or an adult packed lunch is bad enough. It can be boring, tiresome and a real chore to do. You might be lucky and not mind it too much, but...
by Thrifty Lesley | Jul 20, 2022 | All Recipes, Dinners, Stretch A Chicken
Got a little bit of chicken to use up? Try it in this spicy pasta bake- make it as hot and spicy as you like! What do I need to make Spicy Chicken Pasta To make 4 servings Pasta Bake ▢ 120 g cooked chicken around 150g if using raw chicken ▢ 150 g onion ▢ 2 tsp oil ▢ 1...
by Thrifty Lesley | Apr 6, 2022 | All Recipes, Less than 500 calories, Other
How To Make Hot Ginger Tea I use a small glass tea pot of 450ml to make fresh ginger tea. By far the easiest way to store it is freezing fresh ginger whole. I pop it in just as it is – not wrapped, not peeled, and grate it on a fine grater straight out of the...
