by Thrifty Lesley | Jan 11, 2024 | Dieting, Less than 500 calories, Lunches
Ideal for lunches at home, or in a flask at work, this super easy sweetcorn soup recipe is nutritious, warming, filling and inexpensive. Good for those of us wanting to shed a few pounds as the average bowl is around 250 calories. Need more calories? I like to have an...
by Thrifty Lesley | Nov 15, 2023 | Christmas, Meal Plans, Vegetarian Christmas Meal Plan
If you are on a tight budget, Christmas food can be very difficult, causing stress, and maybe even debt too. No need to get into debt, when with a bit of extra planning, you can enjoy a delicious vegetarian Christmas festive meal, without spending a fortune. Re-Priced...
by Thrifty Lesley | Aug 16, 2023 | All Recipes, Dinners, Poaching A Whole Chicken
A quick and simple healthy chicken spaghetti recipe using Sicilian flavours. Juicy chicken, sweet pops of raisins, salty olives, crunchy almonds, luscious sun-dried tomatoes and zesty lemon – delicious! Good hot for dinner, with any leftovers for lunch the next...
by Thrifty Lesley | Mar 27, 2023 | All Recipes, Dinners, Lunches
I bought a 200g packet of smoked mackerel fillets and wondered how I could stretch them into lovely meals for 2. The first one I tried was this recipe for mackerel pâté that is super simple and very delicious. What do I need to make mackerel pâté smoked mackerel...
by Thrifty Lesley | Dec 14, 2022 | All Recipes, Breakfast, Dinners, Less than 500 calories, Lunches
Chicken and Sun Dried Tomato Sandwich Paste After yesterdays flavoured and potted cheeses, todays sandwich filler is a chicken and sun dried tomato paste. Simple and delicious. How to make chicken paste My sun dried tomatoes came from a big container of them with a...
by Thrifty Lesley | Aug 6, 2022 | All Recipes, Lunches, Round Up Post
School packed lunches – the dreaded chore! Can you feed a hulking teenager for 30p a head? Ideas for school packed lunches – many people with school aged children need them. Packing up a lunch box for children or an adult packed lunch is bad enough. It can...
by Thrifty Lesley | Jul 20, 2022 | All Recipes, Dinners, Stretch A Chicken
Spicy Chicken Pasta Bake – Stretch A Chicken (4) Got a little bit of chicken to use up? Try it in this spicy pasta bake- make it as hot and spicy as you like! How to make Spicy Chicken Pasta Chop the onion and sauté in a little oil until soft. Add garlic,...
by Thrifty Lesley | Apr 6, 2022 | All Recipes, Less than 500 calories, Other
Fresh Ginger Tea How To Make Hot Ginger Tea I use a small glass tea pot of 450ml to make fresh ginger tea. By far the easiest way to store it is freezing fresh ginger whole. I pop it in just as it is – not wrapped, not peeled, and grate it on a fine grater...
by Thrifty Lesley | Mar 25, 2022 | All Recipes, Puddings / Desserts
Homemade, fresh lime simple syrup We are very fortunate in that a local church has started a community larder. Each morning, they pick up surplus groceries that would have gone to landfill from the Co-Op and lay it all out onThere were a few limes there this morning,...
by Thrifty Lesley | Nov 27, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 2
Raisin Biscuits Post originally published October 2013, refreshed and updated November 2021 These little biscuits are fun to make, especially if you make tiny hearts or teeny squares. Spice them up with cinnamon or mixed spice at Christmas time. Or see the variations...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches, Meal Plan 2
Salted Cashew Vegan Couscous Salad – warm or cold First written in August 2013, refreshed and updated in November 2021. I wanted to try a couscous salad that I have been doing for a while and see if I could get it sub 50p. Well, it worked out at 71p for the dish...
by Thrifty Lesley | Oct 26, 2021 | All Recipes, Meal Plan 2, Other
Carrot Jam I was looking at the leftovers in meal plan 2 and thought, with a little adjusting, I could probably get another day out of it. And right enough, I did! Very satisfying! One of the things I experimented with was wondering if I could use the last of the...
by Thrifty Lesley | Sep 30, 2021 | All Recipes, Lunches
Curried Pumpkin and Coconut Soup This post was originally written in October 2014 and refreshed and updated in October 2021. I am a little confused today. I went to a WI garden group meeting yesterday, on Thursday. It’s usually on a Wednesday, like most other WI...
by Thrifty Lesley | Sep 24, 2021 | All Recipes, Bready Things, Breakfast, Cakes and Bakes, Less than 500 calories, Meal Plan 2, Meal Plan 4
Carrot & Sultana Loaf This post was first written in October 2013. Re-written and refreshedin September 2021. If you take 250g flour, some yeast and water, you can add many, many different things to it and get a lovely loaf, with 4 portions, to use for any meal,...
