A quick and simple chicken spaghetti recipe using Sicilian flavours, from the series How To Poach A Chicken. This series takes a medium chicken and makes family meals from it for 7 days.
Poaching A Whole Chicken
This tasty salad is made using brown rice for fibre, that’s been cooked in chicken stock, for extra flavour. Quick and easy to make, you don’t need to put the oven on when its baking hot and you just want some dinner.
Filling from the brown rice and those lovely vegetables, it’s less than 400 calories too! Inexpensive too to help those purses and wallets.