by Thrifty Lesley | Sep 29, 2015 | Dinners
I decided to use one of the 6 pumpkins I managed to grow in the garden this year to make a curry. The flavour in the finished curry was superb, and the texture firm and floury. I’ll have to try and remember what variety I used to grow some more next year. Serves...
by Thrifty Lesley | Sep 24, 2015 | Lunches
Today is a 5:2 day and I had this gorgeous soup at lunchtime. I’ve had a look on mySupermarket and the Tom Yum Paste doesn’t seem to be stocked in the supermarkets. I got mine at an Asian shop. Amazon has some at £3.99/400g, Sainsburys has its own version...
by Thrifty Lesley | Sep 13, 2015 | Dinners
A friend left on Monday for a month long cruise round Canada, lucky her! I keep an eye on the house for her while she is away (she is very generous and has already given me a massive golden chrysanthemum, and always brings me back edible goodies from wherever she...
by Thrifty Lesley | Apr 26, 2015 | Meal Plans, My Diary
Has the poop hit the fan? Do you need to feed people for less than £1 a day? Crucial question, do you have a larder?If you do, then these recipes may help. There are no exotic ingredients, just ordinary things like carrots, onions, flour, rapeseed oil, oats, sugar,...
by Thrifty Lesley | Mar 12, 2015 | Dinners, Meal Plan 8
This is a yummy dinner on Meal Plan 8. Crispy veg, gorgeous, nutty, creamy sauce, yum yum. 100g chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, 47p 100g onion, Asda 2kg/£1.08, 11p 100g white cabbage, Asda 1kg/58p, 6p 100g carrots, Asda 2kg/£1.14, 6p 40g peanut...
by Thrifty Lesley | Mar 10, 2015 | All Recipes, Other
Went to the third Cooking Around The World class last night. We made Beef Rendang, a spicy Indonesian beef and coconut curry, and Gado Gado, a layered vegetable salad with Katjan sauce, which is a spicy peanut sauce. We’re having the Rendang with some rice this...
by Thrifty Lesley | Feb 22, 2015 | All Recipes, Dinners, Less than 500 calories
This is a variation of Tomato Dahl, just replacing the tomatoes with spinach. I’ve used individual spices here, but you could use the equivalent amount of any curry powder or any curry paste. Make sure you sizzle the spices/paste in the oil. The tomatoes/spinach can...
by Thrifty Lesley | Feb 20, 2015 | All Recipes, Dinners, Lunches, Meal Plan 8
Ooh, I am achey this evening. I had my gym re-assessment this morning. They are lovely lads up there, and very encouraging and interested in your progress. I have been given an amended programme, with a couple of new things to do which keeps me interested. He pushed...
by Thrifty Lesley | Feb 7, 2015 | Less than 500 calories, Lunches, Meal Plan 4
This was lunch today, after a vigorous gym session. It didn’t take long to prepare, although I did have a big dish of butter beans, already cooked, in the fridge. It was filling, even tho it was less than 300 calories, and 3 hours later, I am not in the least bit...
by Thrifty Lesley | Jan 31, 2015 | My Diary
Got these crocus growing on the windowsill. It’s so lovely to see their cheerfulness on such a bleak day. Feels like spring is not far away. DP is hacking bits off our kitchen ceiling as the blighter is still leaking. He has tried two things that he thought would...
by Thrifty Lesley | Jan 30, 2015 | Cakes and Bakes, Meal Plan 8
These are from meal plan 8. Use them whenever you need the calories. 200g self raising flour, value 1.5kg/45p, 6p 200g sugar, Asda 1kg/59p, 12p 100g vegetable oil, 1 litre/£1.25, 12p 80g creamed coconut, chopped up fine 200g/76p, 30p for 24 biscuits from the batch, 3p...
by Thrifty Lesley | Jan 28, 2015 | Breakfast, Meal Plan 8
Peanut butter and coconut pancakes with sweet chilli Serves 2 100g value self raising flour, 1.5kg/45p, 3p 40g peanut butter, Asda 340g/62p, 7p 10g coconut cream, KTC 200g/76p, 4p 15ml oil to fry with, litre/£1.25, 2p 20g sweet chilli sauce Asda 150ml/£1, 13p Total...
by Thrifty Lesley | Jan 27, 2015 | Lunches, Meal Plan 8
On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into M&S. We use an Amex credit card everywhere they are accepted as they give a...
by Thrifty Lesley | Jan 22, 2015 | Cakes and Bakes, Lunches, Meal Plan 10, Meal Plan 8
Made these at tea time. I’ve been working out the recipes for the new meal plan. I need to use up all the groceries on the shopping list, or the people following it wouldn’t have enough calories for the week. I found that I had some oats, oil, onions and...
