by Thrifty Lesley | Sep 29, 2015 | All Recipes, Dinners
Home grown pumpkin curry, 77p if you buy it all I decided to use one of the 6 pumpkins I managed to grow in the garden this year to make a curry. The flavour in the finished curry was superb, and the texture firm and floury. I’ll have to try and remember what variety...
by Thrifty Lesley | Sep 24, 2015 | All Recipes, Lunches
Vegan 5:2 Tom Yum with shredded cabbage, 43p Today is a 5:2 day and I had this gorgeous soup at lunchtime. I’ve had a look on mySupermarket and the Tom Yum Paste doesn’t seem to be stocked in the supermarkets. I got mine at an Asian shop. Amazon has some at...
by Thrifty Lesley | Sep 13, 2015 | All Recipes, Dinners
Green Tomato Curry, vegan and using up LOADS of what I have A friend left on Monday for a month long cruise round Canada, lucky her! I keep an eye on the house for her while she is away (she is very generous and has already given me a massive golden chrysanthemum, and...
by Thrifty Lesley | Apr 26, 2015 | Meal Plans, My Diary
Has the poop hit the fan? Do you need to feed people for less than £1 a day? Crucial question, do you have a larder?If you do, then these recipes may help. There are no exotic ingredients, just ordinary things like carrots, onions, flour, rapeseed oil, oats, sugar,...
by Thrifty Lesley | Mar 12, 2015 | All Recipes, Dinners, Meal Plan 8
This is a yummy dinner on Meal Plan 8. Crispy veg, gorgeous, nutty, creamy sauce, yum yum. 100g chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, 47p 100g onion, Asda 2kg/£1.08, 11p 100g white cabbage, Asda 1kg/58p, 6p 100g carrots, Asda 2kg/£1.14, 6p 40g peanut...
by Thrifty Lesley | Mar 10, 2015 | All Recipes, Other
Went to the third Cooking Around The World class last night. We made Beef Rendang, a spicy Indonesian beef and coconut curry, and Gado Gado, a layered vegetable salad with Katjan sauce, which is a spicy peanut sauce. We’re having the Rendang with some rice this...
by Thrifty Lesley | Feb 22, 2015 | All Recipes, Dinners, Less than 500 calories
This is a variation of Tomato Dahl, just replacing the tomatoes with spinach. I’ve used individual spices here, but you could use the equivalent amount of any curry powder or any curry paste. Make sure you sizzle the spices/paste in the oil. The tomatoes/spinach can...
by Thrifty Lesley | Feb 20, 2015 | All Recipes, Dinners, Lunches, Meal Plan 8
Ooh, I am achey this evening. I had my gym re-assessment this morning. They are lovely lads up there, and very encouraging and interested in your progress. I have been given an amended programme, with a couple of new things to do which keeps me interested. He pushed...
by Thrifty Lesley | Feb 7, 2015 | Less than 500 calories, Lunches, Meal Plan 4
This was lunch today, after a vigorous gym session. It didn’t take long to prepare, although I did have a big dish of butter beans, already cooked, in the fridge. It was filling, even tho it was less than 300 calories, and 3 hours later, I am not in the least bit...
by Thrifty Lesley | Jan 31, 2015 | My Diary
Crocus and nearly meal plan 8 soup, 32p a serving Got these crocus growing on the windowsill. It’s so lovely to see their cheerfulness on such a bleak day. Feels like spring is not far away. DP is hacking bits off our kitchen ceiling as the blighter is still leaking....
by Thrifty Lesley | Jan 30, 2015 | All Recipes, Cakes and Bakes, Meal Plan 8
Meal Plan 8 – Coconut Biscuits, 3p each, or 61p for a 24 biscuit batch These are from meal plan 8. Use them whenever you need the calories. 200g self raising flour, value 1.5kg/45p, 6p200g sugar, Asda 1kg/59p, 12p100g vegetable oil, 1 litre/£1.25, 12p80g creamed...
by Thrifty Lesley | Jan 28, 2015 | All Recipes, Breakfast, Meal Plan 8
Meal Plan 8 – peanut butter and coconut pancakes with sweet chilli, 15p Peanut butter and coconut pancakes with sweet chilli Serves 2 100g value self raising flour, 1.5kg/45p, 3p40g peanut butter, Asda 340g/62p, 7p10g coconut cream, KTC 200g/76p, 4p15ml oil to...
by Thrifty Lesley | Jan 27, 2015 | All Recipes, Lunches, Meal Plan 8
Food vouchers and Meal Plan 8, Lentils, chilli and coconut with salad 46p On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into...
by Thrifty Lesley | Jan 22, 2015 | All Recipes, Cakes and Bakes, Lunches, Meal Plan 10, Meal Plan 8
Bannocks with roasted veg hoummous Made these at tea time. I’ve been working out the recipes for the new meal plan. I need to use up all the groceries on the shopping list, or the people following it wouldn’t have enough calories for the week. I found that...
