by Thrifty Lesley | Jul 10, 2015 | All Meal Plans, Lunches, No Power Meal Plan, Recipes Using No Power
I know sandwiches are hardly a recipe, but I wanted to go through the quantities and prep, just to be clear. For the hoummous and carrot sandwiches Serves 2 Tin of chickpeas, drained, use half the tin. Asda 4 for £1, 12p 100g carrots, grated, no need to peel, Asda,...
by Thrifty Lesley | Jun 15, 2015 | Dinners, Meal Plan 8
Finally, the last recipe for Meal Plan 8, a simple stir fry. This plan has taken months to finish. I have another one lined up ready to go, just need to check the nutrition What you need 120g cooked chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, 57p 200g egg...
by Thrifty Lesley | May 20, 2015 | All Recipes, Dinners, Lunches
I was cruising round the Abel & Cole recipe pages last night and came across a recipe using dark greens in a pasta sauce. I had a head of spring greens I wanted to use, so that was my lunch sorted for today. Abel& Cole are a great source for inspiration. A...
by Thrifty Lesley | Mar 12, 2015 | Dinners, Meal Plan 8
This is a yummy dinner on Meal Plan 8. Crispy veg, gorgeous, nutty, creamy sauce, yum yum. 100g chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, 47p 100g onion, Asda 2kg/£1.08, 11p 100g white cabbage, Asda 1kg/58p, 6p 100g carrots, Asda 2kg/£1.14, 6p 40g peanut...
by Thrifty Lesley | Feb 20, 2015 | All Recipes, Dinners, Lunches, Meal Plan 8
Ooh, I am achey this evening. I had my gym re-assessment this morning. They are lovely lads up there, and very encouraging and interested in your progress. I have been given an amended programme, with a couple of new things to do which keeps me interested. He pushed...
by Thrifty Lesley | Feb 9, 2015 | All Recipes, Lunches, Meal Plan 8
If you are following Meal Plan 8, use the chicken stock you made earlier, and the green lentils you cooked earlier in the week. Chicken Noodle Soup 100g onions, Asda 2kg/ £1.08, 5p 100g white cabbage Asda 57p/kg, 6p 100g carrots, Asda 57p/kg, 6p 100g egg noodles Asda...
by Thrifty Lesley | Feb 4, 2015 | All Recipes, Breakfast, Meal Plan 8
This is breakfast on days 3 and 6 for Meal Plan 8. Lovely, crispy, savoury pancakes. Filling, warming and satisfying. 75g white cabbage, 58p/kilo, 5p 100g self raising flour, valu 45p/1.5kg, 3p 15ml veg oil, Asda £1.25/litre, 2p 10g sweet chilli sauce, Asda 150ml/£1,...
by Thrifty Lesley | Feb 3, 2015 | All Recipes, Dinners, Meal Plan 8
A simple, quick and filling dinner. If you are not following meal plan 8, add any extra veg you would like to and vary the seasonings to give more variations 240g cooked chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, £1.13 150g onion, Asda 2kg/£1.08, 8p 200g...
by Thrifty Lesley | Jan 31, 2015 | My Diary
Got these crocus growing on the windowsill. It’s so lovely to see their cheerfulness on such a bleak day. Feels like spring is not far away. DP is hacking bits off our kitchen ceiling as the blighter is still leaking. He has tried two things that he thought would...
by Thrifty Lesley | Jan 27, 2015 | Lunches, Meal Plan 8
On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into M&S. We use an Amex credit card everywhere they are accepted as they give a...
by Thrifty Lesley | Jan 25, 2015 | Dinners, Lunches, Meal Plan 8
Serves 4 120g value plain yogort, 500g/45p, 11p 100g onion, Asda 2kg/£1.08, 5p 50g bean sprouts, Asda 360g/50p, 7p 200g white cabbage, Asda 1kg/58p, 12p 200g carrots, Asda 2kg/£1.14, 11p 160g dry weight green lentils, 411g cooked 500g/£1, 32p 60ml oil, 1 litre/£1.25,...
by Thrifty Lesley | Dec 19, 2014 | Christmas, Dinners, Lunches
This flavoursome blue cheese quiche is served twice on the Christmas Meal Plan, along with an unusual coleslaw made with red cabbage and mustard. Strong festive flavours Pastry 150g flour, value 45p/1.5kg, 4p 75g Best for Baking, Asda 49p, 15p Filling 100g...
by Thrifty Lesley | Dec 9, 2014 | Christmas, Dinners, Lunches
This is the lunch for Christmas Day itself from the Christmas Meal Plan. 1.6kg Asda Butchers Selection British Pork Shoulder joint, £4.61, 300g, 86p Stuffing, Asda Smartprice 85g/15p, half the pack, 7p 500g Potatoes, Asda white potatoes, 2.5kg/£1.69, 34p 200g...
by Thrifty Lesley | Nov 19, 2014 | All Recipes, Dinners, Lunches
Not so much a recipe today, as almost a serving suggestion. I was supposed to be testing Miss South’s Scotch Broth from her book, Slow Cooked today. <br /> However, I had a lot of various minced meat in the freezer, so decided to use some minced beef...
