by Thrifty Lesley | Feb 8, 2015 | All Recipes, Lunches, Meal Plan 4
This is lunch on Day 1 of Meal Plan 4. 150g onion, Asda 2kg/£1.08, 8p 200g carrots, Asda 1kg/ 57p, 11p 300g potatoes Asda 2.5kg/£1.69, 20p 150g peas Asda 1kg/98p,15p 75g dried butter beans Asda 500g/£1.09, 16p 30g veg oil £1.25/litre, 4p Total cost 74p, serves 2, 37p...
by Thrifty Lesley | Feb 7, 2015 | Less than 500 calories, Lunches, Meal Plan 4
This was lunch today, after a vigorous gym session. It didn’t take long to prepare, although I did have a big dish of butter beans, already cooked, in the fridge. It was filling, even tho it was less than 300 calories, and 3 hours later, I am not in the least bit...
by Thrifty Lesley | Oct 25, 2014 | Less than 500 calories, Lunches
A variation on Percy Pumpkin soup today. We don’t really ‘do’ Halloween, so after the fun of yesterday, Percy was roasted off in the oven this morning, peeled and turned into soup. Forgot to weigh him, but he was a small one. I used 200g red lentils, twice as much...
by Thrifty Lesley | Oct 19, 2014 | Breakfast, Lunches
The simplest of simple breakfasts this morning. I got some yellow stickered smoked mackerel this week. So this morning I toasted a slice of granary bread, slathered on some soft cheese and flaked half a mackerel fillet on top. Simples! Slice toast, a 22 slice 75p...
by Thrifty Lesley | Oct 4, 2014 | Dinners, Lunches, Meal Plan 14
Yesterday, I made Roasted Parsnip & Apple Salad from Hugh’s latest book. Ooh, nom, nom, nom. The dressing really makes this salad. Both sharp and sweet at the same time, the lemon juice is essential, the sweetening could be varied, as could the mustard. I made two...
by Thrifty Lesley | Sep 21, 2014 | Dinners
A recipe tonight. This is a dish I have been making for many years and was passed on to me by my Mum. It is filling, delicious, doesn’t take too long to make and is freezable. The portions are pretty generous, so if you don’t want that much, divide it up...
by Thrifty Lesley | Aug 24, 2014 | Dinners, Meal Plan 7
This is a dinner on Meal Plan 7, served on Day 4. 100g bacon, 75p/500g, 15p 100g onion, £1.08/2kg, 5p 100g carrots, £1.18/2kg, 6p 100g white cabbage, 52p/900g, 6p half a tin of tomatoes, 31p/tin, 16p 90g red lentils, 20p/100g, 18p 50g soft cheese, 88p/200g, 22p tblsp...
by Thrifty Lesley | Aug 22, 2014 | All Meal Plans, Lunches, Meal Plan 7
This is a lunchtime soup used on 2 days on Meal Plan 7. 100g onion, chopped, Asda, 2kg/£1.08, 5p 100g white cabbage, Asda, 6p/100g, 6p 100g carrots, Asda, 2kg/£1.18, 6p 50g spaghetti, value 20p/500g, 2p 50g red lentils, 20p/100g, 10p tbslp oil, 1p? makes 2...
by Thrifty Lesley | Aug 19, 2014 | All Meal Plans, Dinners, Meal Plan 7
In meal plan 7 we have a cottage pie, a lasagna and spaghetti bolognese. All three recipes use the same ragu as a base. Beef Ragu used 3 ways 500g mince, £1.99 Asda 60g bacon pieces, chopped small, 500g/75p Asda, 9p 300g onions, chopped, Asda 2kg/£1.08, 16p 450g...
by Thrifty Lesley | Aug 2, 2014 | Bready Things, Cakes and Bakes, Lunches
Made a loaf with the dough I keep in the fridge today. Thought I would try a freefrom one this time. Partly because I wanted to see if I could do one, and that it wouldn’t flatten itself out on the baking sheet. Partly because I wasn’t sure how much to put...
by admin | Jul 18, 2014 | Dinners
Here is the recipe for the risotto we had yesterday. I halved a recipe that was supposed to serve 5-6 as a starter, but half would actually easily serve 4 as a main I found the recipe in the Guardian. 200g broad beans, Asda frozen ones are £1/750g, or a tin 55p,...
by admin | Jul 17, 2014 | My Diary
Phew, what a scorcher! Went to Eastbourne today to see my grand daughter’s sports day. The race she was dreading the most was the balance a bean bag on the head one. But because she hated it, she had practised it a lot and only won it! Her mum was leaping up and...
by admin | Jul 13, 2014 | All Recipes, Dinners, Lunches
Inspired by yesterday’s salady success, I had another one today. This one was 80g dried butter beans, soaked and cooked, Asda Great Scott 375g/£1.18, 25p I think this is the equivalent of a tin? Some lettuce and rocket from the garden Half a red pepper, very finely...
by Thrifty Lesley | Jun 21, 2014 | All Recipes, Lunches, My Diary
I had Smoked Salmon pasta for lunch today, with a slight variation in the sauce. I sauted the onion, boiled the pasta, adding a handful of green beans towards the end of the cooking time. Then I just mixed everything together, including the salmon trimmings,...
