by Thrifty Lesley | Aug 6, 2015 | All Recipes, Lunches
This is dinner on day 3 of Meal Plan 9. It is a naturally vegan recipe if that is of interest to you (natural in that no substitution of anything is needed) Serves 2 150g carrots, Asda 49p/kg, 7p 200g potatoes, Asda 59p/kg, 12p 200g tomatoes (half a tin), 31p a tin,...
by Thrifty Lesley | Jul 29, 2015 | All Recipes, Dinners, Meal Plan 9
Had this for my lunch today, mmmm, very yummy serves 2 130g cheese Asda 350g/£1.55, 58p 200g potatoes, Asda 59p/kg, 12p 40g ham, Asda 400g/£1.49, 15p 60g olives Asda drained weight 180g/£1.29, 43p Total cost £1.28, 64p per portion Slice up the potatoes, no need to...
by Thrifty Lesley | Jul 23, 2015 | All Recipes, Cakes and Bakes, Dinners
Tea this evening was one of the Quinoa and Chickpea burgers from yesterday. I got some wholemeal rolls from the local Spar, on our way back from a day out. Definitely not frugal, £1.50 for 4! I made some hoummous using a tin of chickpeas, the remains of a jar of...
by Thrifty Lesley | Jul 13, 2015 | No Power Meal Plan, Recipes Using No Power
This is dinner on 2 days on the No Power Meal Plan. Use this same amount on both days, using the tin of blackeye beans on one day and the kidney beans on the other. Serves 2 half a tin hotdogs, Asda 49p, 25p 30ml oil, Asda £1.25/litre, 4p 100g carrot, Asda £1.18/2kg,...
by Thrifty Lesley | Jun 19, 2015 | Meal Plan 9, Meal Plans
This was my tea tonight, the tuna pasta salad from Meal Plan 9. On the meal plan, this salad is used as a lunch, but it could just as easily be a dinner, and in fact, it was What you need to make tuna pasta salad half a tin of tuna, Aldi, 49p, 25p 80g onion, Aldi 59p...
by Thrifty Lesley | Jun 15, 2015 | Dinners, Meal Plan 8
Finally, the last recipe for Meal Plan 8, a simple stir fry. This plan has taken months to finish. I have another one lined up ready to go, just need to check the nutrition What you need 120g cooked chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, 57p 200g egg...
by Thrifty Lesley | Apr 26, 2015 | Meal Plans, My Diary
Has the poop hit the fan? Do you need to feed people for less than £1 a day? Crucial question, do you have a larder?If you do, then these recipes may help. There are no exotic ingredients, just ordinary things like carrots, onions, flour, rapeseed oil, oats, sugar,...
by Thrifty Lesley | Apr 5, 2015 | Breakfast, Less than 500 calories, Lunches
Having tried draining and rinsing a can of beans recently for the sardine sandwich paste, I thought I could make lots of different variations of a beany sandwich filler with that same type of bean. So first attempt A can of value baked beans 31p Spicy katjan sauce...
by Thrifty Lesley | Mar 21, 2015 | All Recipes, Breakfast, Dinners, Lunches, Meal Plan 10
First of all, apologies for the recent lack of posts. I have been well and truly bugged over the last 10 days or so. Where I am, there has been a virulent virus doing the rounds that basically wipes you out for two weeks. It feels much more like flu than anything else...
by Thrifty Lesley | Feb 8, 2015 | All Recipes, Lunches, Meal Plan 4
This is lunch on Day 1 of Meal Plan 4. 150g onion, Asda 2kg/£1.08, 8p 200g carrots, Asda 1kg/ 57p, 11p 300g potatoes Asda 2.5kg/£1.69, 20p 150g peas Asda 1kg/98p,15p 75g dried butter beans Asda 500g/£1.09, 16p 30g veg oil £1.25/litre, 4p Total cost 74p, serves 2, 37p...
by Thrifty Lesley | Feb 7, 2015 | Less than 500 calories, Lunches, Meal Plan 4
This was lunch today, after a vigorous gym session. It didn’t take long to prepare, although I did have a big dish of butter beans, already cooked, in the fridge. It was filling, even tho it was less than 300 calories, and 3 hours later, I am not in the least bit...
by Thrifty Lesley | Oct 25, 2014 | Less than 500 calories, Lunches
A variation on Percy Pumpkin soup today. We don’t really ‘do’ Halloween, so after the fun of yesterday, Percy was roasted off in the oven this morning, peeled and turned into soup. Forgot to weigh him, but he was a small one. I used 200g red lentils, twice as much...
by Thrifty Lesley | Oct 19, 2014 | Breakfast, Lunches
The simplest of simple breakfasts this morning. I got some yellow stickered smoked mackerel this week. So this morning I toasted a slice of granary bread, slathered on some soft cheese and flaked half a mackerel fillet on top. Simples! Slice toast, a 22 slice 75p...
by Thrifty Lesley | Oct 4, 2014 | Dinners, Lunches
Yesterday, I made Roasted Parsnip & Apple Salad from Hugh’s latest book. Ooh, nom, nom, nom. The dressing really makes this salad. Both sharp and sweet at the same time, the lemon juice is essential, the sweetening could be varied, as could the mustard. I made two...