for fabulously frugal food
As we have no power on this, the No Power Plan, to refrigerate, wrap the cheese in a damp tea towel to keep it as fresh as possible, and keep it in as cool a place as you can. I have changed this so have no pictures, they will follow 250g Cheshire cheese, Asda...
As we have no power on this, the no power plan, to refrigerate, have this meat product on the first day. I have changed this so have no pictures, they will follow 200g haslet, Asda 250g/75p 200g carrots, Asda 2kg/£1.18, 12p Half a tin of value sweet corn, drained, 35p...
Hummus and carrot sandwich. My girls loved these in their school lunch boxes!
Well this first recipe tested ok, good start. It has quite a lot of oil in it to get the calories in. If you don’t need that, you could cut the oil down quite a bit. If you have it, you could use olive oil here. There are 2 servings of fresh vegetables per person. It...
This was my tea tonight, the tuna pasta salad from Meal Plan 9. On the meal plan, this salad is used as a lunch, but it could just as easily be a dinner, and in fact, it was
Oaty bannocks, sweetened so they are like digestives – works really well!
Using the leftovers from Meal Plan 1, I squeezed another days eating from them, making the week even cheaper!
Has the poop hit the fan? Do you need to feed people for less than £1 a day? Crucial question, do you have a larder?If you do, then these recipes may help. There are no exotic ingredients, just ordinary things like carrots, onions, flour, rapeseed oil, oats, sugar,...
Katherine asked me yesterday how the latest LBLUK plan compared calorie wise with the others. The answer, not very well. It worked out to only 1500 calories a day, so not enough. I've had a bit of a tweak and managed to up the calories. Govt. recommendations...
I based this on a recipe I devised whilst doing the LBLUK challenge earlier this year. The picture comes from then, and I apologise for the blocky image it is! 50g soft cheese, Asda Smart Price (SP) 200g/88p, 22p 50g bacon, Asda SP 500g/75p, 8p 200g onion, Asda SP...
For lunch today, I made the smelliest hoummous sandwich I have ever done! I purposely cooked extra chick peas last night so I could make hoummous today. I put the chickpeas in the food processor with a large tblsp of garlic/ginger paste, 2 tblsps of mustard oil...
A good useful everyday soup