Chicken and sun dried tomato sandwich paste made with leftover roast chicken, or cooked especially. Simple, versatile and delicious.
Meal Plan 11
Week Eleven Meal Planner – chicken, bacon, vegetables
A complete weekly meal plan based around chicken, bacon and lots of vegetables. This plan costs £1.19, per person, per day.
Raisin Pancakes
Gorgeous raisiny pancakes. Use whatever dried fruit you have. Super quick, a great hollow leg filler. Vegan too
Chicken and Vegetable Risotto (no wine) – Stretch A Chicken (2)
Chicken and vegetable risotto made from leftover roasted chicken, red pepper, and pak choi. Made without wine
Oaty Biscuits. Delicious, very versatile and totally irresistible!
Very, very variable oaty biscuit recipe, much, much too moreish
A Trio of Vegetable Hummus
I make chickpea hummus and different flavours all the time. This week I found the joys of vegetable hummus. Made using green peas, or butternut squash or sweetcorn. Many more flavours to try still. Vegan and low Syn too!
Chicken & Vegetable Tart, delicious hot or cold
Here is the recipe I promised you yesterday pastry 150g self raising flour, value flour 45p/1.5kg, 4p 75ml vegetable oil, £1.25 litre 9p filling 130g chicken, priced as in this post 99p 160g carrots, Asda SP £1.18p/2kg 9p 100g onion, Asda £1.08/2kg, 5p 3 eggs, Asda...
Jammy Flapjack. This vegan oat bar can be savoury too
These vegan oat bars are delicious. Filled with my favourite, raspberry jam. Or try ginger, garlic and chilli instead!
Tomato Scones
These scones have a strong tomato, savoury flavour and really hit the spot. The recipe for 3 ingredient scones couldn’t be simpler. If you are looking for dairy free and vegan recipes, these scones do not contain any dairy or animal products
Flatbreads, less than 2p each. Versatile and very yummy
Try these with garlic butter on, extraordinarily good, and like yorkshire puddings, a great, cheap filler, before a main event