This is vegan and gluten free recipe is a Punjabi recipe, packed full of vegetables, pulses and spices. Make it hot if you like things that way. Personally, I like a lot of spice and hardly any heat
Punjabi Cabbage
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Lunches
Learn about Lunches on our blog
Chicken liver parfait
Chicken liver parfait that’s smooth unctuous and rich. Vary it around the amount of ingredients you have, it’s very accommodating
Chicken with butternut squash and pesto tart
An easy and adaptable tart using puff pastry. Topped with pesto, butternut squash and chicken. Good cold the next day too as a packed lunch
Sweetcorn Soup
Ideal for lunches at home, or in a flask at work, this super easy sweetcorn soup recipe is nutritious, warming, filling and inexpensive.
Wild Garlic Pesto
Easy to make, wild garlic pesto is pungent, delicious and made from wild garlic foraged from the woods, or Allium triquetrum which is what I have growing in my garden.
Broccoli and Lentil Soup
Had some broccoli to use up today, so decided to make some Broccoli and Lentil soup for lunch and a 4p Cheapy Bread Roll with it
Mackerel Pâté & Crudités
Here’s how I made 4 meals for 2 from 1 x 200g pack of smoked mackerel fillets
Mixed vegetable quiche
A mixed vegetable quiche using everyday veggies with lots of possible variations
Shredded Brussel Sprout Salad
A shredded Brussel sprout salad, with sliced carrot, dried cranberries, walnuts and a cranberry dressing. Light and delicious
School packed lunches – the dreaded chore! Can you feed a hulking teenager for 30p a head?
Packing school lunches or adult packed lunches is bad enough. If you’re also trying to minimise the cost the whole thing becomes a massive pain
Spicy red lentil soup- Stretch A Chicken (7)
This spicy carrot and lentil soup uses chicken stock made when processing a roast chicken carcass. The stock brings a great deal of flavour to the soup.
Olive, Soft Cheese and Cucumber Sandwich
Salty olives, creamy cheese and crunchy cucumber encased in granary bread – scrumptious!