10,000 steps and gooseberry crumble

10,000 steps and gooseberry crumble

Went to Beachy Head today for a walk around and to get my daily step count up to the 10,000 mark. What magnificent views there are from up there. Just enough of a breeze to blow the cobwebs away, lovely. Lots and lots of people all doing the same thing. Many of which...
Another CFR recipe, walnut & seed butter

Another CFR recipe, walnut & seed butter

Here is another recipe from the CFR site, a delicious nut butter. Use it on toast for breakfast, or in sandwiches for lunch, maybe with a sliced tomato, or thick coins of cucumber in it too. A smear of jam would be a variation of the classic peanut butter and jam. You...