10,000 steps and gooseberry crumble

10,000 steps and gooseberry crumble

Went to Beachy Head today for a walk around and to get my daily step count up to the 10,000 mark. What magnificent views there are from up there. Just enough of a breeze to blow the cobwebs away, lovely. Lots and lots of people all doing the same thing. Many of which...
Another CFR recipe, walnut & seed butter

Another CFR recipe, walnut & seed butter

Here is another recipe from the CFR site, a delicious nut butter. Use it on toast for breakfast, or in sandwiches for lunch, maybe with a sliced tomato, or thick coins of cucumber in it too. A smear of jam would be a variation of the classic peanut butter and jam. You...

Mango, coconut and feta pasta

Tried a variation of the Chickpea, Mango and Coconut Curry today. Made the sauce as usual, then added some green beans from the freezer. And then instead of rice, nan, or anything else like that, I stirred it through pasta. And popped some little bits of feta on top....