by Thrifty Lesley | Apr 5, 2015 | Breakfast, Less than 500 calories, Lunches
Having tried draining and rinsing a can of beans recently for the sardine sandwich paste, I thought I could make lots of different variations of a beany sandwich filler with that same type of bean. So first attempt A can of value baked beans 31p Spicy katjan sauce...
by Thrifty Lesley | Apr 3, 2015 | All Recipes, Dinners, Lunches
Happy Easter! If, after eating all those hot cross buns and chocolate eggs, you feel the need for some vegetables…… I was looking through my recipe folder yesterday and came across this recipe. I thought it was from the Cranks Fast Food book, but on checking it, it...
by Thrifty Lesley | Feb 22, 2015 | All Recipes, Dinners, Less than 500 calories
This is a variation of Tomato Dahl, just replacing the tomatoes with spinach. I’ve used individual spices here, but you could use the equivalent amount of any curry powder or any curry paste. Make sure you sizzle the spices/paste in the oil. The tomatoes/spinach can...
by Thrifty Lesley | Feb 20, 2015 | All Recipes, Dinners, Lunches, Meal Plan 8
Ooh, I am achey this evening. I had my gym re-assessment this morning. They are lovely lads up there, and very encouraging and interested in your progress. I have been given an amended programme, with a couple of new things to do which keeps me interested. He pushed...
by Thrifty Lesley | Feb 9, 2015 | All Recipes, Lunches, Meal Plan 8
If you are following Meal Plan 8, use the chicken stock you made earlier, and the green lentils you cooked earlier in the week. Chicken Noodle Soup 100g onions, Asda 2kg/ £1.08, 5p 100g white cabbage Asda 57p/kg, 6p 100g carrots, Asda 57p/kg, 6p 100g egg noodles Asda...
by Thrifty Lesley | Feb 8, 2015 | All Recipes, Lunches, Meal Plan 4
This is lunch on Day 1 of Meal Plan 4. 150g onion, Asda 2kg/£1.08, 8p 200g carrots, Asda 1kg/ 57p, 11p 300g potatoes Asda 2.5kg/£1.69, 20p 150g peas Asda 1kg/98p,15p 75g dried butter beans Asda 500g/£1.09, 16p 30g veg oil £1.25/litre, 4p Total cost 74p, serves 2, 37p...
by Thrifty Lesley | Jan 31, 2015 | My Diary
Got these crocus growing on the windowsill. It’s so lovely to see their cheerfulness on such a bleak day. Feels like spring is not far away. DP is hacking bits off our kitchen ceiling as the blighter is still leaking. He has tried two things that he thought would...
by Thrifty Lesley | Jan 28, 2015 | Breakfast, Meal Plan 8
Peanut butter and coconut pancakes with sweet chilli Serves 2 100g value self raising flour, 1.5kg/45p, 3p 40g peanut butter, Asda 340g/62p, 7p 10g coconut cream, KTC 200g/76p, 4p 15ml oil to fry with, litre/£1.25, 2p 20g sweet chilli sauce Asda 150ml/£1, 13p Total...
by Thrifty Lesley | Jan 27, 2015 | Lunches, Meal Plan 8
On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into M&S. We use an Amex credit card everywhere they are accepted as they give a...
by Thrifty Lesley | Jan 15, 2015 | Cakes and Bakes, Less than 500 calories, Puddings / Desserts
A few friends are coming to dinner tomorrow, so this evening, I am making a pudding. Delia Smith’s Chocolate Squidgy Log, something I’ve made lots and lots of times. This is another recipe from Delia Smith’s Complete Cookery Course This is a quality pudding, that...
by Thrifty Lesley | Jan 4, 2015 | Other
I made this today. Had a pack of cranberries in the fridge and I love a good curd, so decided to make a cranberry curd with them. I looked at various recipes on the net. Many used cranberry juice, many used lots of ingredients. So in the end I opted for a Delia Smith...
by Thrifty Lesley | Dec 19, 2014 | Christmas, Dinners, Lunches
This flavoursome blue cheese quiche is served twice on the Christmas Meal Plan, along with an unusual coleslaw made with red cabbage and mustard. Strong festive flavours Pastry 150g flour, value 45p/1.5kg, 4p 75g Best for Baking, Asda 49p, 15p Filling 100g...
by Thrifty Lesley | Dec 13, 2014 | Uncategorized
400g mixed veg, Asda 1kg frozen mixed veg/77p, 31p Another super simple soup. Simmer the mixed veg in 750 ml boiling water for 15 minutes. Take some of the veg out, whizz the rest, add the other veg back in and season well with s+p. While the soup is simmering, make a...
by Thrifty Lesley | Dec 8, 2014 | All Recipes, Cakes and Bakes, Christmas
Busy, busy day today. Had to move loads of DP’s stuff out of the way and clean up loads of grit and grime in preparation for the photographers visit. And that was before starting any of the food to be cooked and photographed. I did all the dishes for Christmas Day...
