by Thrifty Lesley | Nov 9, 2024 | All Recipes, Dinners, Less than 500 calories
I tried these several years ago as my brother is coeliac and these, if you use the gram flour option, are gluten free. They are easy to make, freeze well and taste delicious. This recipe serves 4 adults. Great for kids as it’s easy to portion, they can just have...
by Thrifty Lesley | Nov 5, 2024 | Dinners, Less than 500 calories, Lunches
Having recently been on holiday, and enjoying the local food, I was keen to explore some traditional Greek food recipes when I got back. A reader, Vera George, who is Greek, offered some of her recipes, and this is one of hers. Kounoupithi Yiahni by the way is...
by Thrifty Lesley | Oct 12, 2024 | All Meal Plans, Meal Plan 14, Meal Plans For 4
The Fourteenth Meal Plan – wow, that’s three and a half months worth! Plus all the celebration and 5 day ones! This one, as per usual shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults, and this time, two 15 year old...
by Thrifty Lesley | Aug 12, 2024 | All Recipes, Breakfast, Dinners, Less than 500 calories, Lunches, Meal Plan 11
After yesterdays flavoured and potted cheeses, todays sandwich filler is a chicken and sun dried tomato paste. Simple and delicious. What do I need to make chicken and sun dried tomato paste This quantity makes a full jam jar full – 250g. It will keep in the...
by Thrifty Lesley | Aug 8, 2024 | Lunches, Other
Having made cranberry curd and experimented with other fruit pulps, I decided to have a go at savoury ones and started with tomato and basil and my good ness it’s good. A great way to get some vegetables into veggie phobes. Great on toast or in a sandwich with...
by Thrifty Lesley | Jul 19, 2024 | Dinners, Lunches, Meal Plan 14, Sides
Peperonata is one of those things that we have pretty often. It is a pepper and onion stew that goes with many things, can be used as a main dish or as a side. We first started having it with cheesey gougere, which is choux pastry – I must blog that recipe one...
by Thrifty Lesley | Aug 16, 2023 | All Recipes, Dinners, Poaching A Whole Chicken
A quick and simple healthy chicken spaghetti recipe using Sicilian flavours. Juicy chicken, sweet pops of raisins, salty olives, crunchy almonds, luscious sun-dried tomatoes and zesty lemon – delicious! Good hot for dinner, with any leftovers for lunch the next...
by Thrifty Lesley | Jun 6, 2023 | All Recipes, Dinners, Less than 500 calories, Sides
This is a very simple dish, cooked on the hob, in a single pan. Just aubergine (eggplant), tomatoes and olive oil, simmered slowly to an unctuous silkiness. Absolutely gorgeous just on its own, hot or room temperature. Stir through pasta, top a jacket potato or use as...
by Thrifty Lesley | May 3, 2023 | All Meal Plans, Meal Plan 3, Meal Plans For 2
Meal Plan 3 And here we have our Third Meal Plan. Based around chorizo/salami, chick peas and, of all things, dried mashed potato. Bear with me here, this idea is from Miss South on NorthSouthFood.com. Miss South is quite a potato connoisseur, so if she likes them,...
by Thrifty Lesley | May 3, 2023 | All Meal Plans, Meal Plan 4, Meal Plans For 2
Meal Plan 4 As at the time of writing (early October 2023) you will need £23.37 in your purse at the checkout, but the amount of food actually consumed (if you follow the plan fully) comes to £18.38, so £1.31 a day per person, and you still have some supplies to...
by Thrifty Lesley | Apr 29, 2023 | All Meal Plans, Meal Plan 9, Meal Plans For 2
The Ninth Meal Plan. Last priced at Aldi.com, on 28th April 2024. You will need £22.17 at the checkout, but the food eaten comes to £19.19, which is £1.37 per person, per day As I say every time, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7...
by Thrifty Lesley | Apr 28, 2023 | All Meal Plans, Meal Plan 10, Meal Plans For 2
Updated and repriced in June 2024 The Tenth Meal Plan – we’re in double figures! The usual caveats apply, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults. Change the meals around to suit yourself, combine the...
by Thrifty Lesley | Aug 6, 2022 | All Recipes, Lunches, Round Up Post
Ideas for school packed lunches – many people with school aged children need them. Packing up a lunch box for children or an adult packed lunch is bad enough. It can be boring, tiresome and a real chore to do. You might be lucky and not mind it too much, but...
by Thrifty Lesley | Jul 20, 2022 | All Recipes, Dinners, Stretch A Chicken
Got a little bit of chicken to use up? Try it in this spicy pasta bake- make it as hot and spicy as you like! What do I need to make Spicy Chicken Pasta To make 4 servings Pasta Bake ▢ 120 g cooked chicken around 150g if using raw chicken ▢ 150 g onion ▢ 2 tsp oil ▢ 1...
