Bed time ice cream?

Bed time ice cream?

Bed time ice cream? Dinner with friends and family last night was lovely, of course! Lots of chat and laughter. Got home very late and slept only fitfully, so am pretty tired today. It seems to be that if I miss what my system considers to be my sleeping ‘slot’, it...

Some freebie fruit, lucky me

Some freebie fruit, lucky me Had a fasting day today, so am starving. Really looking forward to breakfast tomorrow. Spent the afternoon at a friends. She has a garden that is big enough for a small holding and asks me round to pick blackcurrants because she doesn’t...