by Thrifty Lesley | Jun 18, 2015 | Dinners, Meal Plan 9
This delicious pie is from Meal Plan 9. The Meal Plan is for 2 people, providing everything needed for the week except drinks. I tried to update the prices today, but mySupermarket isn’t showing Aldi and the Aldi site itself is showing a limited selection of what they...
by Thrifty Lesley | May 20, 2015 | All Recipes, Dinners, Lunches
I was cruising round the Abel & Cole recipe pages last night and came across a recipe using dark greens in a pasta sauce. I had a head of spring greens I wanted to use, so that was my lunch sorted for today. Abel& Cole are a great source for inspiration. A...
by Thrifty Lesley | Mar 22, 2015 | All Recipes, Dinners, Meal Plan 8
In the brief period I was on my feet yesterday, I made these. It’s a dinner on Meal Plan 8. There was very little food left to make anything by the time I got to that point on the plan, and I have been dubious about including them. I try and make the meal plans using...
by Thrifty Lesley | Feb 7, 2015 | Less than 500 calories, Lunches, Meal Plan 4
This was lunch today, after a vigorous gym session. It didn’t take long to prepare, although I did have a big dish of butter beans, already cooked, in the fridge. It was filling, even tho it was less than 300 calories, and 3 hours later, I am not in the least bit...
by Thrifty Lesley | Jan 30, 2015 | Cakes and Bakes, Meal Plan 8
These are from meal plan 8. Use them whenever you need the calories. 200g self raising flour, value 1.5kg/45p, 6p 200g sugar, Asda 1kg/59p, 12p 100g vegetable oil, 1 litre/£1.25, 12p 80g creamed coconut, chopped up fine 200g/76p, 30p for 24 biscuits from the batch, 3p...
by Thrifty Lesley | Jan 28, 2015 | Breakfast, Meal Plan 8
Peanut butter and coconut pancakes with sweet chilli Serves 2 100g value self raising flour, 1.5kg/45p, 3p 40g peanut butter, Asda 340g/62p, 7p 10g coconut cream, KTC 200g/76p, 4p 15ml oil to fry with, litre/£1.25, 2p 20g sweet chilli sauce Asda 150ml/£1, 13p Total...
by Thrifty Lesley | Jan 27, 2015 | Lunches, Meal Plan 8
On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into M&S. We use an Amex credit card everywhere they are accepted as they give a...
by Thrifty Lesley | Jan 25, 2015 | Dinners, Lunches, Meal Plan 8
Serves 4 120g value plain yogort, 500g/45p, 11p 100g onion, Asda 2kg/£1.08, 5p 50g bean sprouts, Asda 360g/50p, 7p 200g white cabbage, Asda 1kg/58p, 12p 200g carrots, Asda 2kg/£1.14, 11p 160g dry weight green lentils, 411g cooked 500g/£1, 32p 60ml oil, 1 litre/£1.25,...
by Thrifty Lesley | Jan 22, 2015 | Cakes and Bakes, Lunches, Meal Plan 10, Meal Plan 8
Made these at tea time. I’ve been working out the recipes for the new meal plan. I need to use up all the groceries on the shopping list, or the people following it wouldn’t have enough calories for the week. I found that I had some oats, oil, onions and...
by Thrifty Lesley | Nov 17, 2014 | My Diary
Had a pitta stuffed with soft cheese, carrot and lemon zest for lunch, along with a bit of leftover coleslaw from yesterday. Followed by a handful of grapes and a pear. So super healthy lunch today. I have taken to doing coleslaw dressing the Slimming World way as I...
by Thrifty Lesley | Oct 25, 2014 | Less than 500 calories, Lunches
A variation on Percy Pumpkin soup today. We don’t really ‘do’ Halloween, so after the fun of yesterday, Percy was roasted off in the oven this morning, peeled and turned into soup. Forgot to weigh him, but he was a small one. I used 200g red lentils, twice as much...
by Thrifty Lesley | May 2, 2014 | All Recipes, Dinners, Meal Plan 7
This recipe is by request. It is from my recent LBL week. On the first day I had planned Lentil dumplings with tomato sauce. I have added more flavourings here than I had available on LBL! I had allocated 100g of flour and 100g lentils, but that was far far too much...
by Thrifty Lesley | Nov 27, 2013 | All Recipes, Dinners, Lunches
Here is another dahl recipe, a coconutty one this time. I like to use brown basmati rice with most things, if you wanted to use value rice, it would reduce the cost to just 17p a portion. This is a very quick meal, from packet to table in 20 minutes, and most of that...
by Thrifty Lesley | Nov 24, 2013 | All Recipes, Dinners, Lunches, Sides
This dish is one I do sometimes. It adds interest to what may otherwise be a plain meal. Peel and slice enough potatoes for two people and an onion. Slice the onion in half, then slice each half in thin half moons. Layer the slices of potato and onion in a...
