These falafel are pan fried and served with a super simple salad of carrot and peanuts. Add different spices to ring the changes
Dinners
Vegan Broccoli Pesto
A delicious vegan pesto using broccoli – use it to dress pasta, in a sandwich, on toast or a jkt potato. We need smelly-web!
Chickpea Crumble
a delicious vegan crumble to serve 2 and only 52p a serving, part of a 7 day meal plan to eat on £1 a day
Chole Masala & Nan
I love this recipe, chickpeas in a tomato sauce. It can be spiced in any way you like, with whatever you have, and served with fresh cooked, fluffy nan
Honey Soy Chicken Drumsticks and Thighs
This easy sticky chicken recipe of honey soy chicken drumsticks or thighs is super tasty, quick to make and fits most budgets
Spiced lentil balls
These little lentil balls are very tasty and could be used much like falafel. Very many flavour variations are possible
BBQ Pizza
BBQ pizza using a vegan home made bbq sauce. Use the bbq sauce on the base, then top with chopped up pepper, onion, sweetcorn and mushroom. Top with a mixture of mozzarella and grated cheddar
Spiced Carrot Tart
Having made a delicious tart using soft cheese and peas, I wanted to try one using carrots and a bit of spice.
An everyday curry base
This curry base recipe is a very useful one to have in your repertoire. Endlessly versatile, you can add pretty much any protein to it.
Cheese and Onion Tart
Meltingly soft onions, in a creamy cheese pastry case. Good hot, cold and in between. Great for dinners, packed lunches and picnics
Crispy Topped Miso Vegetables
This recipe is naturally vegan with no adaptions required. But if you aren’t vegan, and I’m not, this is just a delicious main meal that is super easy to make, and very adaptable, using up any firm vegetables that you have available.
Bacon and leek pie
A simple to make bacon and leek pie with a filling that can be used in many other ways too – crumble, pasta bake and jacket potato for instance












