Hazlenut nut butter used to make a delectable sauce. Used with vegetables to make a bake. Use it over a jkt, or pasta too
Less than 500 calories
Anzac Biscuits
Oaty, coconutty, chewy biscuits. Yum! Make them savoury too sometimes
Fed up with plain cheese sandwiches? How about flavoured potted cheese?
Do you have cheese sandwiches for lunch? Are you a little tired of them, or maybe wanting to ring the changes a little?
How about making a potted cheese.
Home made honey smoked walnut butter. Easy, cheap, versatile and super delicious
All nut butters are easy to make, and this walnut version is no exception.
Quick Banana Bread
I usually use up soft bananas in smoothies, with an unpeeled apple and a splash of orange juice. But if I want cake, this recipe for a homemade banana bread is super quick to mix up and very tasty.
Tomato & Almond Patè
This vegan Tomato & Almond Patè is deeply savoury and utterly delicious. It would make a great sandwich filler / toast topper / jacket potato topping. Or let it down a little and stir it through pasta
Vegetable Fritters
Delicious vegan spicy vegetable fritters, shallow fried in olive oil. Great for a lunch box or afterschool snack, as well as dinner
A Month of Low Syn Budget Meals. Breakfast, Lunch, Dinner, the lot
Are you following Slimming World? Or maybe you’d like too, but can’t see how you can because you’re on a tight budget as well? Here’s a months worth of low syn, budget breakfast, lunch and meal ideas
Vegan Savoury Loaf Cake
This vegan savoury cake is delicious, can be used for dinner with some veg or salad, as a packed lunch, a snack or as a pre dinner nibble when entertaining
Lovely veggie Nut balls in a tomato sauce
These veggie nut balls are very simple to make, not requiring any complicated method, equipment or skills, although you’ll need to be able to chop the nuts and make breadcrumbs. They can’t really be frozen as they turn to mush, but they don’t take very long
Another Trio of Vegetable Hummus – Beetroot, Parsnip and Swede
I make chickpea hummus and different flavours all the time. This week I found the joys of vegetable hummus. Made using beetroot, parsnip and swede. Many more flavours to try still. Vegan and low Syn too!
A Trio of Vegetable Hummus
I make chickpea hummus and different flavours all the time. This week I found the joys of vegetable hummus. Made using green peas, or butternut squash or sweetcorn. Many more flavours to try still. Vegan and low Syn too!