by Thrifty Lesley | Jun 27, 2015 | All Meal Plans, No Power Meal Plan, Recipes Using No Power
Well this first recipe tested ok, good start. It has quite a lot of oil in it to get the calories in. If you don’t need that, you could cut the oil down quite a bit. If you have it, you could use olive oil here. There are 2 servings of fresh vegetables per person. It...
by Thrifty Lesley | Jun 19, 2015 | All Meal Plans, Meal Plan 9
This was my tea tonight, the tuna pasta salad from Meal Plan 9. On the meal plan, this salad is used as a lunch, but it could just as easily be a dinner, and in fact, it was What you need to make tuna pasta salad half a tin of tuna, Aldi, 49p, 25p 80g onion, Aldi 59p...
by Thrifty Lesley | May 26, 2015 | All Recipes, Dinners
Salsa di noci, or walnut sauce, originates from the Italian region, Liguria. It is made using walnuts and olive oil from the region, along with garlic, butter and cream, and finished with the specialty hard cheese Parmigiano-Reggiano or Grana Padano. Traditionally,...
by Thrifty Lesley | Jan 27, 2015 | Lunches, Meal Plan 8
On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into M&S. We use an Amex credit card everywhere they are accepted as they give a...
by Thrifty Lesley | Jan 25, 2015 | Dinners, Lunches, Meal Plan 8
Serves 4 120g value plain yogort, 500g/45p, 11p 100g onion, Asda 2kg/£1.08, 5p 50g bean sprouts, Asda 360g/50p, 7p 200g white cabbage, Asda 1kg/58p, 12p 200g carrots, Asda 2kg/£1.14, 11p 160g dry weight green lentils, 411g cooked 500g/£1, 32p 60ml oil, 1 litre/£1.25,...
by Thrifty Lesley | Oct 4, 2014 | Dinners, Lunches, Meal Plan 14
Yesterday, I made Roasted Parsnip & Apple Salad from Hugh’s latest book. Ooh, nom, nom, nom. The dressing really makes this salad. Both sharp and sweet at the same time, the lemon juice is essential, the sweetening could be varied, as could the mustard. I made two...
by admin | Jul 13, 2014 | All Recipes, Dinners, Lunches
Inspired by yesterday’s salady success, I had another one today. This one was 80g dried butter beans, soaked and cooked, Asda Great Scott 375g/£1.18, 25p I think this is the equivalent of a tin? Some lettuce and rocket from the garden Half a red pepper, very finely...
by Thrifty Lesley | Jan 30, 2014 | All Recipes, Dinners
Well now, you lucky people! I was over in Tunbridge Wells today and decided to pop in to Morrisons to get some bits and pieces. While I was there I spotted these avocados at 4 for £1. At this price, I can tell you about one of my very favourite salads. This is another...
by Thrifty Lesley | Nov 27, 2013 | All Recipes, Dinners, Lunches, Meal Plan 12
Here is another dahl recipe, a coconutty one this time. I like to use brown basmati rice with most things, if you wanted to use value rice, it would reduce the cost to just 17p a portion. This is a very quick meal, from packet to table in 20 minutes, and most of that...
by Thrifty Lesley | Sep 6, 2013 | All Recipes, Dinners, Meal Plan 2
Dinner this evening were these delicious little olive drop scones, accompanied by crispy fried onions and a carrot and raisin salad, that has a few raisins sprinkled in and spritzed with lemon juice. I created this recipe using what is available in Meal Plan 2 and...
by Thrifty Lesley | Jul 30, 2013 | All Recipes, Dinners, Lunches
This is the 3rd post in a series of 4 exploring what to make with a pack of mackerel fillets If, like me, you bought a pack of 2 smoked mackerel fillets, and there are 2 of you to feed, you will still have a whole fillet left. So what are we going to use the second...
