by Thrifty Lesley | Oct 28, 2024 | All Recipes, Breakfast, Dinners, Less than 500 calories, Lunches, Meal Plan 1
This recipe came about when I was challenged to create an 8th day on Meal Plan 1 using remaining groceries. It was indeed quite a challenge trying to come up with a days eating from this and that. I’m really quite pleased with these! What do I need to make vegan...
by Thrifty Lesley | Oct 12, 2024 | All Meal Plans, Meal Plan 14, Meal Plans For 4
The Fourteenth Meal Plan – wow, that’s three and a half months worth! Plus all the celebration and 5 day ones! This one, as per usual shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults, and this time, two 15 year old...
by Thrifty Lesley | May 3, 2023 | All Meal Plans, Meal Plan 3, Meal Plans For 2
Meal Plan 3 And here we have our Third Meal Plan. Based around chorizo/salami, chick peas and, of all things, dried mashed potato. Bear with me here, this idea is from Miss South on NorthSouthFood.com. Miss South is quite a potato connoisseur, so if she likes them,...
by Thrifty Lesley | Jul 20, 2022 | All Recipes, Dinners, Stretch A Chicken
Got a little bit of chicken to use up? Try it in this spicy pasta bake- make it as hot and spicy as you like! What do I need to make Spicy Chicken Pasta To make 4 servings Pasta Bake ▢ 120 g cooked chicken around 150g if using raw chicken ▢ 150 g onion ▢ 2 tsp oil ▢ 1...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Dinners, Meal Plan 1, Meal Plan 12
This post was first written in June 2013 and updated in June 2021. These falafel are pan fried and served with a super simple salad of carrot and peanuts. Add differing spices to ring the changes What do I need to make pan fried falafel To make enough for 2, you will...
by Thrifty Lesley | Jun 23, 2021 | All Recipes, Dinners, Meal Plan 1
This post was first published in June 2013 and updated and republished in June 2021 Chickpeas are incredibly nutritious, packed full of protein and complex carbohydrates. They have been grown for 1000’s of years and in 2019, the world grew 19 million tonnes of...
by Thrifty Lesley | Jun 17, 2021 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1
This post was first written in June 2013 and updated in June 2021. Delicious little lunchtime patties, if you aren’t at home, they could be eaten cold in a lunch box, or use the same ingredients to make a soup and take to work in a flask. How To Make Potato,...
by Thrifty Lesley | May 12, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches
This recipe is inspired by one I found in a recipe book first published in 1994. Amazingly, it’s still in print, and extremely cheap too! There are loads of good recipes in the book, several of which I’ve made since buying it. Spaghetti with Lentil Balls...
by Thrifty Lesley | Jan 30, 2019 | All Recipes, Dinners, Less than 500 calories, Lunches
I have been making these rather wonderful nut balls for decades and can’t now remember where I got the original recipe from, I suspect it is a Cranks one. They are very simple to make, not requiring any complicated method, equipment or skills, although you’ll need to...
by Thrifty Lesley | Sep 3, 2017 | All Recipes, Dinners
We had a roast chicken on Friday, so I had lots of lovely leftovers to do something with. This is the first thing I did, a lovely buttery leek base, along with the chicken, in a white sauce, and topped with an oaty savoury crumble with a hint of stuffing. The topping...
by Thrifty Lesley | Nov 1, 2016 | All Recipes, Dinners
I run a cooking group for the local U3A that meets once a month, and this months meeting was today. We made plain chow mein, a creamy leek cheese toast topper and this wonderful Pad Thai. It works out rather expensive for our budget here, although there are...
by Thrifty Lesley | Dec 7, 2015 | Lunches
Tried the first experiment with reviving dead bread stored as breadcrumbs today. Had a look in the fridge and found a few bits and pieces that I thought would work, got a bag of breadcrumbs out of the freezer and had a play. I have set out below what I used to give...
by Thrifty Lesley | Nov 4, 2015 | Dinners
The fish is obviously the expensive ingredient here, and the thing that we need to search around for to make a healthy fish pie recipe that is delicious and as cheap as we can get it. It took a while, but I think I’ve done it alright, plus at the end of the post are...
by Thrifty Lesley | Aug 30, 2015 | All Recipes, Dinners, Lunches
We had this lovely recipe for dinner this evening. I found the idea on the web, but can’t remember where now. It was a slow cooker recipe, but I just bubbled it on the hob, and I’ve tweaked it, as you do. It’s a strong flavoured sauce, robust and...
