by Thrifty Lesley | Nov 5, 2024 | Dinners, Less than 500 calories, Lunches
Having recently been on holiday, and enjoying the local food, I was keen to explore some traditional Greek food recipes when I got back. A reader, Vera George, who is Greek, offered some of her recipes, and this is one of hers. Kounoupithi Yiahni by the way is...
by Thrifty Lesley | Nov 5, 2024 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1, Meal Plan 2
This post was first written in June 2013 and updated in June 2021. I love this soup, it is my go to for a soup for lunch. I usually add a tsp of ginger paste from a jar, a tsp of garlic paste, and a tsp of turmeric to give it a lovely spicy kick, and at it’s...
by Thrifty Lesley | Oct 12, 2024 | All Meal Plans, Meal Plan 14, Meal Plans For 4
The Fourteenth Meal Plan – wow, that’s three and a half months worth! Plus all the celebration and 5 day ones! This one, as per usual shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults, and this time, two 15 year old...
by Thrifty Lesley | Nov 15, 2023 | All Meal Plans, Celebration Meal Plans, Christmas, Vegetarian Christmas Meal Plan
If you are on a tight budget, Christmas food can be very difficult, causing stress, and maybe even debt too. No need to get into debt, when with a bit of extra planning, you can enjoy a delicious vegetarian Christmas festive meal, without spending a fortune. Re-Priced...
by Thrifty Lesley | May 3, 2023 | All Meal Plans, Meal Plan 4, Meal Plans For 2
Meal Plan 4 As at the time of writing (early October 2023) you will need £23.37 in your purse at the checkout, but the amount of food actually consumed (if you follow the plan fully) comes to £18.38, so £1.31 a day per person, and you still have some supplies to...
by Thrifty Lesley | May 2, 2023 | All Meal Plans, Meal Plan 7, Meal Plans For 2
Repriced at the end of April 2024. You will need £26.34 at the checkout, with £20.03 worth of food used during the week, or £1.43 pppd This is our Seventh Meal Plan. As for all the others, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days,...
by Thrifty Lesley | Apr 30, 2023 | All Meal Plans, Meal Plan 8, Meal Plans For 2
The Eighth Meal Plan. As I say every time, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults. Change the meals around to suit yourself, combine the shopping list of ingredients in any other way that suits you, add extra...
by Thrifty Lesley | Apr 29, 2023 | All Meal Plans, Meal Plan 9, Meal Plans For 2
The Ninth Meal Plan. Last priced at Aldi.com, on 28th April 2024. You will need £22.17 at the checkout, but the food eaten comes to £19.19, which is £1.37 per person, per day As I say every time, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7...
by Thrifty Lesley | Apr 28, 2023 | All Meal Plans, Meal Plan 10, Meal Plans For 2
Updated and repriced in June 2024 The Tenth Meal Plan – we’re in double figures! The usual caveats apply, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults. Change the meals around to suit yourself, combine the...
by Thrifty Lesley | Apr 27, 2023 | All Meal Plans, Meal Plan 11, Meal Plans For 2
Weekly Meal Plan Eleven For this, our eleventh weekly meal plan for 2 adults, we base it around a whole chicken, bacon and lots of vegetables. As at 5th October 2024, you will need £31.60 in your purse at the checkout, but the amount of food actually consumed (if you...
by Thrifty Lesley | Apr 26, 2023 | All Meal Plans, Meal Plans For 2, No Power Meal Plan
The No Power Meal Plan is for anyone who has no access to any power to cook, heat water or refrigerate. I am assuming that there is no power to the house at all, so not even a kettle. It shows 3 meals a day, plus some biscuity extras to fill any gaps, for 7 days, for...
by Thrifty Lesley | Mar 27, 2023 | All Recipes, Dinners, Lunches
I bought a 200g packet of smoked mackerel fillets and wondered how I could stretch them into lovely meals for 2. The first one I tried was this recipe for mackerel pâté that is super simple and very delicious. What do I need to make mackerel pâté smoked mackerel...
by Thrifty Lesley | Mar 24, 2023 | All Recipes, Dinners, Lunches
A mixed vegetable quiche is a classic British dish that comes out very cheap with a bit of frugalisation. If you think quiche or flan sounds like something your granny makes, you could always call it a tart and feel all contemporary. If you decide to use the oil...
by Thrifty Lesley | Jan 4, 2023 | All Recipes, Less than 500 calories, Lunches, Sides
I had a little bit of beef left from a joint and wasn’t sure what to make with it. Decided on topping a couple of jacket potatoes with it, with caramelised onion and mushroom, seasoned with soy sauce. Which just left what to have with it. Decided on a shredded...
