by Thrifty Lesley | Apr 30, 2023 | All Meal Plans, Meal Plan 8, Meal Plans For 2
The Eighth Meal Plan. As I say every time, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults. Change the meals around to suit yourself, combine the shopping list of ingredients in any other way that suits you, add extra...
by Thrifty Lesley | May 3, 2020 | All Recipes, Dinners, Less than 500 calories, Lunches
These peanut butter noodles don’t take too long and are really yummy, we’ve had them several times now. You can really stretch out a few shreds of chicken with this. I’ve done it with noodles and spaghetti, both worked well. Ingredients for Peanut Butter Noodles...
by Thrifty Lesley | Mar 24, 2017 | All Recipes, Dinners, Lunches, Sides
I haven’t done a recipe for you for a while. I did a soup earlier this week using the juices from some boiled beef, miscellaneous veg from the fridge and some pearl barley. I looked at the container with the pearl barley in, and thought I may as well cook all...
by Thrifty Lesley | Nov 1, 2016 | All Recipes, Dinners
I run a cooking group for the local U3A that meets once a month, and this months meeting was today. We made plain chow mein, a creamy leek cheese toast topper and this wonderful Pad Thai. It works out rather expensive for our budget here, although there are...
by Thrifty Lesley | Oct 8, 2016 | All Recipes, Dinners
Although our favourite takeaway is an Indian one, we also like a Chinese now and then. When we do, we invariably get the same things each time, including a plain chow mein. When having a takeaway, we prefer a plain chow mein, but it is very amenable to adding all...
by Thrifty Lesley | Jun 15, 2015 | Dinners, Meal Plan 8
Finally, the last recipe for Meal Plan 8, a simple stir fry. This plan has taken months to finish. I have another one lined up ready to go, just need to check the nutrition What you need 120g cooked chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, 57p 200g egg...
by Thrifty Lesley | Feb 20, 2015 | All Recipes, Dinners, Lunches, Meal Plan 8
Ooh, I am achey this evening. I had my gym re-assessment this morning. They are lovely lads up there, and very encouraging and interested in your progress. I have been given an amended programme, with a couple of new things to do which keeps me interested. He pushed...
by Thrifty Lesley | Jan 27, 2015 | Lunches, Meal Plan 8
On Monday I went to Tunbridge Wells to use the BBC Radio Kent studio there for a live transmission to BBC Radio Coventry. While I was there, it’s 17 miles from home, I decided to pop into M&S. We use an Amex credit card everywhere they are accepted as they give a...
by Thrifty Lesley | Jan 25, 2015 | Dinners, Lunches, Meal Plan 8
Serves 4 120g value plain yogort, 500g/45p, 11p 100g onion, Asda 2kg/£1.08, 5p 50g bean sprouts, Asda 360g/50p, 7p 200g white cabbage, Asda 1kg/58p, 12p 200g carrots, Asda 2kg/£1.14, 11p 160g dry weight green lentils, 411g cooked 500g/£1, 32p 60ml oil, 1 litre/£1.25,...
by Thrifty Lesley | Sep 7, 2013 | All Recipes, Dinners, Lunches, Meal Plan 2
A pair of pancakes stuffed with sauted vegetables and bound together with creamy soft cheese – delicious. This filling is onion, carrots and peas in soft cheese, but is very variable. Depends what you have, you can use up lots of things. How to make these...
by Thrifty Lesley | Aug 22, 2013 | All Recipes, Dinners
This was supper last night. Haven’t had stir fry for a while, and saw some bean sprouts in Sainsbury’s, so that’s what we had. If you like stir fries and have them fairly often, it is really worth getting a little bottle of sesame oil. You may even have some already....
