Who doesn’t love a good pudding every now and then. Sticky, creamy or just something sweet
Puddings
| Cost per portion | calories | fat | protein | carbs | veg/vegan/gf | |
|---|---|---|---|---|---|---|
| Baked Apple Sponge with an Apple base | ||||||
| Char de Crabbe | ||||||
Chocolate Ice Cream | 13p per 50g scoop | 117 cals | 9g fat | 3g protein | 10g carbs | |
| Peach Crumble - Meal Plan 7 | ||||||
Rhubarb Ice Cream | 14p per 50g scoop | 79 cals | 6g fat | 1g protein | 6g carbs | |
| Darkest Chocolate Ginger Torte | ||||||
Plum Jam Breadcrumb Pudding | 18p | 345 cals | 13g fat | 5g protein | 53g carbs | |
Mulled Wine Crumble | ||||||
Bed Time Ice Cream | ||||||
| Semi Freddo Red Berry Yogort | 26p | |||||
Pancakes with Lemon & Sugar | 9p | 330 cals | 14g fat | 5g protein | 45g carbs | veg, vegan |
| Baked Marmalade Sponge, Meal Plan 1 | 13p | 548 cals | 26g fat | 5g protein | 74g carbs | veg |
| Mandarin Ice Cream | 14p | |||||
Self Saucing Chocolate Pudding | 20p | 252 cals | 7g fat | 6g protein | 38g carbs | veg/substitute milk & butter for vegan |
Coffee semi-freddo | 26p | |||||
Oaty Apple Crumble & Custard  | 26p with bought apples, 11p with foraged | 472 cals | 27g fat | 5g protein | 57g carbs | veg |
| Raspberry Ice Cream or Mousse | 31p | no power needed for mousse | ||||
Muscovado & Mixed Fruit Steamed Pudding & Cream - Christmas Meal Plan 2014 | 32p | 672 cals | 45g fat | 7g protein | 60g carbs | veg |
Chocolate Roulade | 35p a slice (how many?) | veg, gf (check your cocoa powder) | ||||
Chocolate semi-fredo | 37p | |||||
Salted Caramel Cheesecake | 50p | |||||
Muscovado and Red Fruit Cheesecake | 50p with red fruits, 33p without |
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