Need to feed your family with the minimum of cash? This meal plan is based on minced beef, bacon & red lentils. As at 27th August 2025, £1.46 each, per day! Everything you need, three meals a day plus cakey extras
Meal Plan 7
Meal Plan 7 – Lasagna
This recipe uses a third of an easy beef ragu made for use in Meal Plan 7. We use the other 2 thirds for a spaghetti bolognese and a cottage pie.
Meal plan 7 – Beef Ragu for 3 different dishes
Make 1 big ragu and you can make a cottage pie, a lasagna and spaghetti bolognese with it!
Oaty Apple Crumble, swap the topping for just oats or breadcrumbs
Oats are a great addition to any crumble topping. This one is from a 7 day, £1.22 a day meal plan. Lots of ideas for other flavourings too
Raisin Pancakes
Gorgeous raisiny pancakes. Use whatever dried fruit you have. Super quick, a great hollow leg filler. Vegan too
Oaty Biscuits. Delicious, very versatile and totally irresistible!
Very, very variable oaty biscuit recipe, much, much too moreish
Meal Plan 7 – Scone Based Pizza
I based this on a recipe I devised whilst doing the LBLUK challenge earlier this year. The picture comes from then, and I apologise for the blocky image it is! 50g soft cheese, Asda Smart Price (SP) 200g/88p, 22p 50g bacon, Asda SP 500g/75p, 8p 200g onion, Asda SP...
Meal Plan 7 – casserole of bacon, veg, toms & soft cheese, 45p a serving
This very versatile casserole of bacon, veg, tomatoes and soft cheese is part of a weekly meal plan
Meal Plan 7 – Lentil & Veg Soup, 15p a portion
A good useful everyday soup
Lentil Dumplings, with Tomato Sauce, 20-30p a serving, + green vegetable
This recipe is by request. It is from my recent LBL week. On the first day I had planned Lentil dumplings with tomato sauce. I have added more flavourings here than I had available on LBL! I had allocated 100g of flour and 100g lentils, but that was far far too much...
Flatbreads, less than 2p each. Versatile and very yummy
Try these with garlic butter on, extraordinarily good, and like yorkshire puddings, a great, cheap filler, before a main event
Fruit Scones that happen to be egg free and vegan
Fruit Scones that are quick and simple to make and just happen to be vegan











