Broccoli and Lentil Soup

Broccoli and Lentil Soup

This is a very simple soup, made with just 4 ingredients, and saucepan to table in just 30 minutes. It contains a head of broccoli including all the stalk, red lentils, an onion and some seasoning. Change the broccoli to another vegetable and get a completely...
Books, Herons, Celandine and Tomatoes

Books, Herons, Celandine and Tomatoes

I’ve been reading some cracking books lately. It’s my turn to host the u3a book group and my choice was: The Reading List The back cover says When Mukesh Patel pops to the local library, forgoing his routine of grocery shopping and David Attenborough...
Mixed vegetable quiche

Mixed vegetable quiche

A mixed vegetable quiche is a classic British dish that comes out very cheap with a bit of frugalisation. If you think quiche or flan sounds like something your granny makes, you could always call it a tart and feel all contemporary. If you decide to use the oil...
Healthier Nutella Alternative

Healthier Nutella Alternative

Do you like Nutella? It’s gorgeous stuff, kids can be addicted to it, it seems to go with everything and can be eaten straight out of the jar with a spoon. And probably often is! But… and there’s always a but isn’t there, the nutritional content is pretty poor. Palm...