by Thrifty Lesley | Feb 7, 2015 | Less than 500 calories, Lunches, Meal Plan 4
This was lunch today, after a vigorous gym session. It didn’t take long to prepare, although I did have a big dish of butter beans, already cooked, in the fridge. It was filling, even tho it was less than 300 calories, and 3 hours later, I am not in the least bit...
by Thrifty Lesley | Jan 25, 2015 | Dinners, Lunches, Meal Plan 8
Serves 4 120g value plain yogort, 500g/45p, 11p 100g onion, Asda 2kg/£1.08, 5p 50g bean sprouts, Asda 360g/50p, 7p 200g white cabbage, Asda 1kg/58p, 12p 200g carrots, Asda 2kg/£1.14, 11p 160g dry weight green lentils, 411g cooked 500g/£1, 32p 60ml oil, 1 litre/£1.25,...
by Thrifty Lesley | Dec 9, 2014 | Christmas, Dinners, Lunches
This is the lunch for Christmas Day itself from the Christmas Meal Plan. 1.6kg Asda Butchers Selection British Pork Shoulder joint, £4.61, 300g, 86p Stuffing, Asda Smartprice 85g/15p, half the pack, 7p 500g Potatoes, Asda white potatoes, 2.5kg/£1.69, 34p 200g...
by admin | Jul 18, 2014 | Dinners
Here is the recipe for the risotto we had yesterday. I halved a recipe that was supposed to serve 5-6 as a starter, but half would actually easily serve 4 as a main I found the recipe in the Guardian. 200g broad beans, Asda frozen ones are £1/750g, or a tin 55p,...
by Thrifty Lesley | Apr 2, 2014 | All Recipes, Cakes and Bakes
Was intending to make plain scones today, but ended up adding rosemary and cayenne, plus some oats. It worked very well. They had a lovely flavour from the rosemary, and a bit of a kick from the cayenne. The oats gave them quite a different texture, more short than...
by Thrifty Lesley | Dec 20, 2013 | All Recipes, Dinners
CHOCOLATE! My goodness I’ve had much too much of it this week. Bad on so many levels – waistline, active fat doing goodness knows what in my insides, glucose levels, skin, migraine…….. I am going to have to seriously diet after Christmas. In...
by Thrifty Lesley | Nov 7, 2013 | All Meal Plans, All Recipes, Bready Things, Cakes and Bakes, Lunches, Meal Plan 4
This recipe is served with soup on meal plan 4 which will feed 2 adults for 7 days at a cost of £1 each per day. You will need 250g value flour, 45p/1.5kg, 8p 1 sachet yeast (7g) 28p/2 sachets 14p (much cheaper if yiou can afford to buy more in 1 go) 1 tsp mixed dried...
by Thrifty Lesley | Aug 10, 2013 | All Recipes, Dinners, Lunches
These gorgeous little Olive Drop Scones were in today’s edition of ‘The I’. The paper billed them as a snack, but I think they would be scrummy as a main meal. With a bit of tweaking, we can frugalise these to make a very cheap meal. How to make...
by Thrifty Lesley | Aug 4, 2013 | All Recipes, Dinners, Lunches, Round Up Post
I still have some of the soft cheese from the Mackerel Pate left in the fridge and have been wondering what to do with it. It tastes really nice, doesn’t cost too much and seems to go a long way. How to make a garlicky Boursin sandwich I really love garlicky Boursin,...
by Thrifty Lesley | Jun 24, 2013 | All Recipes, Dinners, Less than 500 calories, Meal Plan 4
Vegetable Casserole & Dumplings – This is another one of our family favourites. Only takes about half an hour to make and is a delicious warming dish to come home to. If you need more calories, serve it with mashed potato. You can vary the flavours in the...
