by Thrifty Lesley | Jul 20, 2022 | All Recipes, Dinners, Stretch A Chicken
Spicy Chicken Pasta Bake – Stretch A Chicken (4) Got a little bit of chicken to use up? Try it in this spicy pasta bake- make it as hot and spicy as you like! How to make Spicy Chicken Pasta Chop the onion and sauté in a little oil until soft. Add garlic,...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Dinners, Meal Plan 1
Falafel with carrot salad This post was first written in June 2013 and updated in June 2021. These falafel are pan fried and served with a super simple salad of carrot and peanuts. Add differing spices to ring the changes How to make pan fried falafel Soak the dried...
by Thrifty Lesley | Jul 17, 2021 | All Recipes, Breakfast, Dinners, Less than 500 calories, Lunches
Peanut Oat Cakes with Roasted Onions and Green Pea Hummus This recipe came about when I was challenged to create an 8th day on Meal Plan 1 using remaining groceries. It was indeed quite a challenge trying to come up with a days eating from this and that. I’m...
by Thrifty Lesley | Jun 23, 2021 | All Recipes, Dinners, Meal Plan 1
Chickpea Crumble This post was first published in June 2013 and updated and republished in June 2021 Chickpeas are incredibly nutritious, packed full of protein and complex carbohydrates. They have been grown for 1000’s of years and in 2019, the world grew 19...
by Thrifty Lesley | Jun 17, 2021 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1
Potato, Sweetcorn & Onion Cakes This post was first written in June 2013 and updated in June 2021. Delicious little lunchtime patties, if you aren’t at home, they could be eaten cold in a lunch box, or use the same ingredients to make a soup and take to...
by Thrifty Lesley | May 12, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches
Spiced lentil balls This recipe is inspired by one I found in a recipe book first published in 1994. Amazingly, it’s still in print, and extremely cheap too! There are loads of good recipes in the book, several of which I’ve made since buying it. ...
by Thrifty Lesley | Jan 30, 2019 | All Recipes, Dinners, Less than 500 calories, Lunches
I have been making these rather wonderful nut balls for decades and can’t now remember where I got the original recipe from, I suspect it is a Cranks one. They are very simple to make, not requiring any complicated method, equipment or skills, although you’ll need to...
by Thrifty Lesley | Sep 3, 2017 | All Recipes, Dinners
We had a roast chicken on Friday, so I had lots of lovely leftovers to do something with. This is the first thing I did, a lovely buttery leek base, along with the chicken, in a white sauce, and topped with an oaty savoury crumble with a hint of stuffing. The topping...
by Thrifty Lesley | Nov 1, 2016 | All Recipes, Dinners
I run a cooking group for the local U3A that meets once a month, and this months meeting was today. We made plain chow mein, a creamy leek cheese toast topper and this wonderful Pad Thai. It works out rather expensive for our budget here, although there are...
by Thrifty Lesley | Dec 7, 2015 | Lunches
Tried the first experiment with reviving dead bread stored as breadcrumbs today. Had a look in the fridge and found a few bits and pieces that I thought would work, got a bag of breadcrumbs out of the freezer and had a play. I have set out below what I used to give...
by Thrifty Lesley | Nov 4, 2015 | Dinners
The fish is obviously the expensive ingredient here, and the thing that we need to search around for to make a healthy fish pie recipe that is delicious and as cheap as we can get it. It took a while, but I think I’ve done it alright, plus at the end of the post are...
by Thrifty Lesley | Aug 30, 2015 | All Recipes, Dinners, Lunches
We had this lovely recipe for dinner this evening. I found the idea on the web, but can’t remember where now. It was a slow cooker recipe, but I just bubbled it on the hob, and I’ve tweaked it, as you do. It’s a strong flavoured sauce, robust and...
by Thrifty Lesley | Aug 11, 2015 | All Recipes, Dinners, Meal Plan 9, Meal Plans
This is dinner on day 2 and 5 of Meal Plan 9 Pasta & Tomato Sauce serves 2 60g cheddar, grated,Asda 350g/£1.55, 27p 100g onion, Asda 1kg/59p, 6p 300g tinned tomatoes – NB, not a whole tin, 23p 150g value pasta, 500g/29p, 9p 20g veg oil, Asda litre/89p, 2p...
by Thrifty Lesley | Aug 6, 2015 | All Recipes, Lunches
This is dinner on day 3 of Meal Plan 9. It is a naturally vegan recipe if that is of interest to you (natural in that no substitution of anything is needed) Serves 2 150g carrots, Asda 49p/kg, 7p 200g potatoes, Asda 59p/kg, 12p 200g tomatoes (half a tin), 31p a tin,...
