by Thrifty Lesley | Jun 24, 2013 | All Recipes, Dinners, Less than 500 calories, Meal Plan 4
Vegetable Casserole & Dumplings – This is another one of our family favourites. Only takes about half an hour to make and is a delicious warming dish to come home to. If you need more calories, serve it with mashed potato. You can vary the flavours in the...
by Thrifty Lesley | Jun 18, 2013 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1
This post was first written in June 2013 and updated in June 2021. Carrots are extremely nutritious and we have been eating them for thousands of years. Worldwide, 40 million tonnes of carrots are grown, the majority in China. Making soup using carrots A delicious,...
