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This week, a charity shop haul and overnight oats
I’ve got such a lot to tell you today. The last few days since I last spoke to you have simply shot by – don’t they all these days! Monday I have bored you all often enough to know that I struggle to lose weight. The gym recommended I see a nutritionist to see if they...
A long walk and UK Money Bloggers posts of the month for June 2016
I was intending to go up the gym today to do the first workout of the week. But Mike wanted to go out, so I said, alright, but I need to get some exercise in.
A sparkling water wholemeal loaf
Experimenting with wholemeal flour, sparkling water and no yeast to make a very nice loaf
Insomnia, a good read and Halloumi for dinner
Had an ordinary day yesterday, neither slothful nor very active. No chocolate or any other caffiene. Went to bed at 10pm, as usual, read until 11pm, as usual, laid down to go to sleep, and stared at the ceiling for the next two and a half hours. At that point, I got...
Home made sausages
I have been fancying for a while having a go at making sausages, and this week, I did just that. They were glorious!
High fat or low fat, where do you stand?
There was a very interesting article in the New Scientist this week. It is talking about the evidence that a diet with carbohydrates at the level that the government currently recommends is one of the big reasons for the obesity crisis. I find the argument compelling....
DIY Frugal Cleaning Recipes – guest post
The post today is a guest post. It has a theme of frugal cleaning, and a link to a very useful resource on the same subject on greatist.com. I like to use a vinegar spray in the bathroom, it really shifts that soap scum on the shower screen DIY Frugal Cleaning...
Groombridge Place
On Bank Holiday Monday this week, I went to Groombridge Place with my eldest, her husband and daughter. Their special event was the Wizard of Oz. There were character actors in several different places. I want that huge greenhouse! We walked miles. Playing in the...
Beetroot burgers, 41p
This is a new recipe I tried today, in our ongoing mission to have more purple portions – beetroot burgers. Packed full of veg and all the goodness that implies, and if it is of interest to you, it is vegetarian, vegan if you leave out the egg, and gluten free too (use gf oats).
Heathfield Agricultural Show
It was the Heathfield Agricultural Show today. True to form, the rain belted down overnight and was tipping it down when I got up this morning. The forecast was for sun later on, so fingers were crossed. The show is a big deal in the community, attracting thousands of visitors for the just one day event.
Veg, fish, steps, shopping and a demo
Freeze Dried I’ve been enjoying many different ways of using the dried vegetables and fruit. I’ve bought some onion powder, which has a pretty intense flavour, and I’m enjoying the idea of getting to grips with that, and topped up supplies of beetroot (I only had a...
Freeze dried fruit and vegetables. Tasty? Economical? Desirable?
I have been on a journey that began with Google and ended with kitchen experiments, and you know how much I love those! I have been making mueslis and granolas for a while now and one day a few weeks ago, I took a fancy to adding some of those dried raspberries you...