Latest Posts
Meal Plan 5 – Brie, chicken and eggs
A weekly meal planner for one person, based around Brie, chicken and eggs
Meal Plan 8 – a whole chicken, peanut butter and creamed coconut
A weekly meal plan based around a whole chicken, green lentils and coconut. Budget friendly, delicious meals
Week Nine Meal Planner – tuna, ham and cheese
Meal plan based on tuna, ham and cheese. It shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults.
Meal Plan 6 – Oats, pepperoni and eggs
A weekly meal planner for one person based around oats, pepperoni and eggs
Meal Plan 10 – based on sausages, sardines and soft cheese
Updated and repriced in June 2024 The Tenth Meal Plan - we're in double figures! The usual caveats apply, it shows 3 meals a day, plus some cakey extras to fill any gaps, for 7 days, for 2 adults. Change the meals around to suit yourself, combine the shopping list of...
Week Eleven Meal Planner – chicken, bacon, vegetables
A complete weekly meal plan based around chicken, bacon and lots of vegetables. This plan costs £1.19, per person, per day.
Living Below The Line 2014 – £5 for 5 days. Updated June 2024, now costs £7.58
Five days I planned doing Living Below The Line in 2014 – five days for £5 for all food – can’t do that 10 years later in 2024! It costs £7.58 now
No Power Meal Plan – muesli, kidney beans and hotdogs
The No Power Meal Plan is for anyone who has no access to any power to cook, heat water or refrigerate. Not even a kettle.
Books, Herons, Celandine and Tomatoes
I’ve been reading some cracking books lately. It’s my turn to host the u3a book group and my choice was The Reading List
Mackerel Pâté & Crudités
Here’s how I made 4 meals for 2 from 1 x 200g pack of smoked mackerel fillets
Mixed vegetable quiche
A mixed vegetable quiche using everyday veggies with lots of possible variations
Healthier Nutella Alternative
Love Nutella but not so much of a fan of all the sugar in it? Try this home made version and reduce the sugar by 54%!